Deep Tissue massage is a massage treatment that uses specific techniques to release tensions in the deeper layers of your muscle tissue. Usually focusing on major muscular areas such as the neck and lower back or problem points in joints and tendons, the Deep Tissue massage stimulates blood flow and loosens up tight tissue clusters in muscles. The goal is to tackle the pressure points that cause discomfort or pain, while stimulating the body’s ability to “fix” itself.
The Outcall Spa Signature Deep Tissue Massage is highly beneficial for individuals who are suffering from chronic back or neck pains, recovering from sport injuries, or undergoing daily high demands of physical or psychological stress.
It has the following essential benefits:
– Reduces chronic pain
-Alleviates muscle tension and improves the blood flow throughout the body
-Lowers high blood pressure
-Reduces arthritis symptoms
-Relieves muscle inflammation caused by anxiety and chronic stres
-Flushes lactic acid from muscles, delaying muscle fatigue and soreness and allowing muscles to recover faster.
The Outcall Spa Signature Deep Tissue Massage technique uses long, firm strokes with deep finger pressure focused on specific areas facing muscular problems. Unlike the popular Swedish Massage which is known for its soothing, calming strokes, this particular massage can be uncomfortable and more painful because the firm massage strokes are “Cross-grain”, moving against the muscles and tendons to relieve the pains and aches.
It also includes a strong amount of pressure on the pain points and hurting muscles as part of the process to relieve the muscle tension. To apply deeper pressure on specific areas of the body, the therapist may use fingers or thumbs, knuckles and elbows.
This treatment successfully releases trigger points in muscles using methods which include ischemic compression (the act of applying steady strong pressure to a trigger point until it softens) and friction massage (massage strokes along the veinous direction of a muscle which creates a vacuum effect to introduce fresh blood and lymph rapidly into the tissues while pushing out the inflammatory fluids back into the normal blood circulation). In these two methods, the freshly oxygenated blood and lymph that floods the tissues with pain-relieving endorphins to replace the pain-inducing inflammatory fluids provides immediate relief.
A suitable session length for the slow-paced Outcall Spa Signature Deep Tissue Massage is atleast 90 minutes, giving the body tissues of the muscles sufficient time to warm up and then relax. On top of providing a well-trained therapist to work the muscles, the Outcall Spa delivers its premium service right to one’s doorstep. With such convenience, one can arrange for a massage session at any time the need arises – be it at home or even in a private space of one’s office.
While Deep Tissue Massage has many benefits, it is not suitable for everyone. Individuals who have any of the following conditions should get a doctor’s approval before booking a session:
-Are recovering from a recent surgery or medical procedure
-Had a recent fracture
-Are pregnant
-Have osteoporosis
-Have blood clots
-Have skin rashes
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$298
The adult gets a 90min body massage while the little one get a 30min body massage without feeling leave out
60min | $368
This luxurious treat is especially unique because it is meant to be shared! Show your love in a unique and memorable way as you immerse yourself in an oasis of health, relaxation and love with the special one in your life. The synchronized treatments can also be tailored to meet your individual needs. Be assured of pure soothing relaxation as you and your partner allow the stress of the week to melt away and slip into a moment of tranquility together.
$298
Rejuvenate with a 90min body massage and 30min foot reflexology, feels renew from head to toe
90min $238
Foot reflexology is an alternative medical practice involving the application of pressure to specific points on the feet. This is done using thumb, finger, and hand massage techniques with the use of oil or lotion. Pressure applied to the foot brings relaxation and healing to the corresponding area of the body which helps to decrease stress and anxiety and lower blood pressure.
90min $238
Pronounced “twee nah”, this traditional Chinese massage style is famous for its health benefits. Regain your health as you remove blockages and the build-up of toxins in your body with techniques based on the same principles as acupuncture, except that the hands and fingers are used instead of needles. Let our fully certified Singapore massage therapists carefully remove the blockages in your system and help you regain a healthful flow in your qi
90min $238
Let us get deep into those knots that have been keeping you up at night with our personalized variation of the Deep Tissue Massage. Let us help you leave that stress-induced tension outside the bedroom door as we deliver our perfectly choreographed intensive muscle massage that will leave your senses tingling.
90min $238
This trademarked therapy session is The Outcall Spa’s best selling treatment as it blends perfectly the soothing strokes of a good Swedish massage together with pin-point accurate pressure for deep tissue relief. This head-to-toe massage will relax not just your aching body, but will also unravel your tired mind in unison.
90min $238
This soothing therapy is designed for working adults who have their hands full keeping pace with careers, education, homes, children and more. Using long, soothing strokes typical of Swedish Massage, the masseuse will ever so gently loosen tensed up muscles and help you find relief amidst the stiff joints.
Worry less about your nails with our gelish manicure and pedicure services. Immerse yourself into a spa experience at the comfort of your home as we pamper your nails with a soak-off and proper cuticle care. Choose the colours you want from our wide range of polish and styles to doll up your hands and feet
Soak | Shape | Cuticle Care | Buff | Scrub | Polished with Gel Polish
Men often face issues with chipped nails and rough, flaky skin due to feet being kept in closed shoes for many hours each day. The Outcall Spa’s Gentlemen’s Grooming will buff, shine and help remove calluses that have been built up through hours of walking and work. Enjoy the difference that fresh, baby-like skin on your feet and hands can give you in the comfort and privacy of your own home. Soak | Shape | Cuticle Care | Buff | Scrub
Indulge in a full classic manicure and pedicure experience as we provide everything that’s needed for you to immediately switch to relaxation mode. The full spa experience is brought to your doorstep making it fuss-free for you. Included in the package is a soak-off which is a treat that will definitely make you feel pampered. With our professional manicurist, ensure that your nails and cuticles are well taken care of. We use OPI Infinite Shine polish, to allow the colours on your nails to have greater longevity and shine, lessening the worries you have when it comes to caring for it.
Soak | Shape | Cuticle Care | Buff | Scrub | Polished with OPI Infinite Shine
120min | $348
90min $300
