Medical research shows that massage is beneficial with several medical benefits. One of the objectives of full body massage is to relax the entire body and is performed by using the hands and fingers to give long strokes. The massage is favorable to increase oxygen levels, reduce toxins, enhances flexibility and reduces stress in humans. An article published in The New York Times mentioned that the study was conducted with the help of volunteers by the National Centre for Complementary and Alternative Medicine, which proved that the volunteers who took a massage experienced reduction in stress levels which resulted in increased white blood cells help to build the immune system in the body. A healthy immune system helps fighting with cough, cold and fever.
Massage therapy can assist in curing most recurring injuries due to strain. Various types of massage techniques help relax the tight muscles which occur due to inadequate physical activity prior to playing any sport. Massage can also heal bone injuries caused due to an accident or a fall; it gives pain relief, even if the soft tissues of a person are damaged. Full body massage helps reduce sleep problems of an individual by generating hormones in the body and they keep muscles fit. Some of the important benefits of massage are listed below:-
Regular massage sessions have multiple benefits for everyone, including pregnant women and nursing moms. A female’s uterus has gone through many complications during the pregnancy, hence enrolling self to the exercise or massage sessions can be useful. The belly fat does not disappear overnight it usually takes four weeks to regain to its normal body shape. With the help of trained therapist regular sessions can help shrinkage of the pregnancy fat. Customers usually opt for a package of massage sessions which is more effective. An effective massage session can take something from 30mins to 1.5hours.
Any recipient who is suffering with chronic diseases should consult doctor before prescribing for massage therapy. This is because some therapies cause bruises, soreness, swelling, bumps on the body and tenderness and itching of the skin which cause further health concerns for the recipient.
Various other types of massages include the cup therapy, deep tissue massage, sports massage, Swedish massage, Kinesiology, Myofascial Release, prenatal and postnatal massage, stretching massage, Prossage & Biofreeze Treatment etc. These massages help rejuvenate mentally and physically, help the body to detox, reduce pain and relax muscles. Many massage treatments specially aim at reducing the stress and help maintain the healthy lifestyle and cuts down on illness as it boosts the immune system. Usually these therapists inform the customers about certain do’s and Don’ts before and after any massage session. Contact a trained therapist today to bring well-being in your life.
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$298
The adult gets a 90min body massage while the little one get a 30min body massage without feeling leave out
60min | $368
This luxurious treat is especially unique because it is meant to be shared! Show your love in a unique and memorable way as you immerse yourself in an oasis of health, relaxation and love with the special one in your life. The synchronized treatments can also be tailored to meet your individual needs. Be assured of pure soothing relaxation as you and your partner allow the stress of the week to melt away and slip into a moment of tranquility together.
$298
Rejuvenate with a 90min body massage and 30min foot reflexology, feels renew from head to toe
90min $238
Foot reflexology is an alternative medical practice involving the application of pressure to specific points on the feet. This is done using thumb, finger, and hand massage techniques with the use of oil or lotion. Pressure applied to the foot brings relaxation and healing to the corresponding area of the body which helps to decrease stress and anxiety and lower blood pressure.
90min $238
Pronounced “twee nah”, this traditional Chinese massage style is famous for its health benefits. Regain your health as you remove blockages and the build-up of toxins in your body with techniques based on the same principles as acupuncture, except that the hands and fingers are used instead of needles. Let our fully certified Singapore massage therapists carefully remove the blockages in your system and help you regain a healthful flow in your qi
90min $238
Let us get deep into those knots that have been keeping you up at night with our personalized variation of the Deep Tissue Massage. Let us help you leave that stress-induced tension outside the bedroom door as we deliver our perfectly choreographed intensive muscle massage that will leave your senses tingling.
90min $238
This trademarked therapy session is The Outcall Spa’s best selling treatment as it blends perfectly the soothing strokes of a good Swedish massage together with pin-point accurate pressure for deep tissue relief. This head-to-toe massage will relax not just your aching body, but will also unravel your tired mind in unison.
90min $238
This soothing therapy is designed for working adults who have their hands full keeping pace with careers, education, homes, children and more. Using long, soothing strokes typical of Swedish Massage, the masseuse will ever so gently loosen tensed up muscles and help you find relief amidst the stiff joints.
Worry less about your nails with our gelish manicure and pedicure services. Immerse yourself into a spa experience at the comfort of your home as we pamper your nails with a soak-off and proper cuticle care. Choose the colours you want from our wide range of polish and styles to doll up your hands and feet
Soak | Shape | Cuticle Care | Buff | Scrub | Polished with Gel Polish
Men often face issues with chipped nails and rough, flaky skin due to feet being kept in closed shoes for many hours each day. The Outcall Spa’s Gentlemen’s Grooming will buff, shine and help remove calluses that have been built up through hours of walking and work. Enjoy the difference that fresh, baby-like skin on your feet and hands can give you in the comfort and privacy of your own home. Soak | Shape | Cuticle Care | Buff | Scrub
Indulge in a full classic manicure and pedicure experience as we provide everything that’s needed for you to immediately switch to relaxation mode. The full spa experience is brought to your doorstep making it fuss-free for you. Included in the package is a soak-off which is a treat that will definitely make you feel pampered. With our professional manicurist, ensure that your nails and cuticles are well taken care of. We use OPI Infinite Shine polish, to allow the colours on your nails to have greater longevity and shine, lessening the worries you have when it comes to caring for it.
Soak | Shape | Cuticle Care | Buff | Scrub | Polished with OPI Infinite Shine
120min | $348
90min $300
