Swedish massage has become the most common type of massage known to people. It ispopular all over the world, and has recently gained the interest of people in Asia as well. The massage gets its name from the pioneer of its technique, Per Henrik Ling, who was a Swedish physiologist. This massage therapy has been the foundation of other western massages including deep tissue massage and sports massage.
The aim of this massage is to relax the entire body without focusing on just a single spot or a muscle. Giving this massage is a technique in itself and an effective massage needs a trained therapist. A massage session usually lasts 45-60 mins. The masseuse uses hands, forearms and elbows to manipulate superficial layers of muscles. The body is rubbed with long skating strokes along the muscles to channelize blood returning towards the heart. This creates a soothing feeling and relaxes the entire body. The Swedish massage is also medically beneficial, apart from relaxing the body. It increases the oxygen level in the blood while improving circulation and flexibility. The massage provides mental relaxation, stress relief, anxiety; and also improves quality of sleep. Recently it has also been proved that this massage increases the white blood cells in the body, potentially boosting the immune system.
There are certain tried and tested techniques which constitute a session of the Swedish massage. These include circular pressure applied by hands (palms or fingers), firm kneading, bending and stretching. During the massage session, communication is encouraged by the masseuse to improvise and customize the massage according to the client’s needs. The style of massage can be slow and gentle or vigorous and bracing, depending on what the masseuse is trying to achieve. It is essential to look for skilled and certified masseuse who can perform Swedish massage. In Singapore, you will find many professionals who offer excellent services.
Swedish massages should always be performed by licensed masseurs even though there are very little side effects of the massage. The masseur should be aware of any serious medical conditions of the client before the session, for example fractures, recent surgery, kidney disease, torn ligaments or tendons etc.
Swedish massage is used as a therapy not only for physical relaxation but also mental relaxation. Along with improving muscle strength, the massage also helps improving the quality of sleep. Swedish massage is typically a full body massage with the masseuse working each body part individually. It involves a degree of nudity which might be awkward for new comers. But communicating to the masseuse about which body part you would like to be worked on more and where you are not comfortable with being touched allows the masseuse to process in your specified way.
There are certain medical conditions that proscribe Swedish massage and its best to ensure that you do not have any such conditions. With a professionally trained and experienced masseuse, the Swedish massage is certain not only to relax your body but also take away anxiety and any sleep issues. Certain medical benefits like decreasing blood pressure are now well established and hence even doctors suggest a Swedish massage for symptomatic therapy.
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$298
The adult gets a 90min body massage while the little one get a 30min body massage without feeling leave out
60min | $368
This luxurious treat is especially unique because it is meant to be shared! Show your love in a unique and memorable way as you immerse yourself in an oasis of health, relaxation and love with the special one in your life. The synchronized treatments can also be tailored to meet your individual needs. Be assured of pure soothing relaxation as you and your partner allow the stress of the week to melt away and slip into a moment of tranquility together.
$298
Rejuvenate with a 90min body massage and 30min foot reflexology, feels renew from head to toe
90min $238
Foot reflexology is an alternative medical practice involving the application of pressure to specific points on the feet. This is done using thumb, finger, and hand massage techniques with the use of oil or lotion. Pressure applied to the foot brings relaxation and healing to the corresponding area of the body which helps to decrease stress and anxiety and lower blood pressure.
90min $238
Pronounced “twee nah”, this traditional Chinese massage style is famous for its health benefits. Regain your health as you remove blockages and the build-up of toxins in your body with techniques based on the same principles as acupuncture, except that the hands and fingers are used instead of needles. Let our fully certified Singapore massage therapists carefully remove the blockages in your system and help you regain a healthful flow in your qi
90min $238
Let us get deep into those knots that have been keeping you up at night with our personalized variation of the Deep Tissue Massage. Let us help you leave that stress-induced tension outside the bedroom door as we deliver our perfectly choreographed intensive muscle massage that will leave your senses tingling.
90min $238
This trademarked therapy session is The Outcall Spa’s best selling treatment as it blends perfectly the soothing strokes of a good Swedish massage together with pin-point accurate pressure for deep tissue relief. This head-to-toe massage will relax not just your aching body, but will also unravel your tired mind in unison.
90min $238
This soothing therapy is designed for working adults who have their hands full keeping pace with careers, education, homes, children and more. Using long, soothing strokes typical of Swedish Massage, the masseuse will ever so gently loosen tensed up muscles and help you find relief amidst the stiff joints.
Worry less about your nails with our gelish manicure and pedicure services. Immerse yourself into a spa experience at the comfort of your home as we pamper your nails with a soak-off and proper cuticle care. Choose the colours you want from our wide range of polish and styles to doll up your hands and feet
Soak | Shape | Cuticle Care | Buff | Scrub | Polished with Gel Polish
Men often face issues with chipped nails and rough, flaky skin due to feet being kept in closed shoes for many hours each day. The Outcall Spa’s Gentlemen’s Grooming will buff, shine and help remove calluses that have been built up through hours of walking and work. Enjoy the difference that fresh, baby-like skin on your feet and hands can give you in the comfort and privacy of your own home. Soak | Shape | Cuticle Care | Buff | Scrub
Indulge in a full classic manicure and pedicure experience as we provide everything that’s needed for you to immediately switch to relaxation mode. The full spa experience is brought to your doorstep making it fuss-free for you. Included in the package is a soak-off which is a treat that will definitely make you feel pampered. With our professional manicurist, ensure that your nails and cuticles are well taken care of. We use OPI Infinite Shine polish, to allow the colours on your nails to have greater longevity and shine, lessening the worries you have when it comes to caring for it.
Soak | Shape | Cuticle Care | Buff | Scrub | Polished with OPI Infinite Shine
120min | $348
90min $300
