Have you ever wondered why A-listers are raving about lymphatic massages? It’s not just another Hollywood fad – there’s science and self-care magic behind it.
Lymphatic massage holds no novelty for Rebecca Faria, the adept professional behind Detox by Rebecca. Presently, her client waitlist spans an impressive 2,000 individuals, and among her patrons are renowned personalities, including Hailey Bieber, Kendall Jenner, Kim Kardashian, Anne Hathaway, Jennifer Aniston, Nicola Peltz, Chloe Grace Moretz, and numerous others.
Our lymphatic system plays a vital role in flushing out toxins and excess fluids from our bodies, but sometimes it needs a little nudge. Lymphatic massages do just that – they help kick-start this natural detox process, leaving you feeling refreshed, revitalized, and, yes, even camera-ready.
Whether it’s post-flight puffiness, pre-red carpet prep, or an overall boost to your well-being, lymphatic massages give you that superstar glow.
The manual lymph drainage method, also known as lymphatic drainage massage, a gentle massage therapy, was pioneered by the father of osteopathy, Dr. Andrew Taylor Still, during the late 1800s. It found its initial clinical application by using hand motions in semicircular patterns, drawing inspiration from the circular movements of traditional massage. Over time, this approach, known as manual lymph drainage, became the cornerstone for addressing lymphedema.
The human body’s lymphatic system is an extensive network of lymph vessels connected by nodes in the groin, underarms, and neck. It plays a vital role in cleaning and nourishing one’s cells to maintain a strong immunity.
Travelling about in the lymph vessels in one direction towards the heart is a clear fluid called lymph, which collects wastes and toxins that cannot be absorbed by the blood capillary vessels and transfers them to be cleaned in the nodes.
Our bodies are amazing, but sometimes things can get a bit wonky due to various factors. When that happens, the lymphatic flow may suffer a slowdown.
Poor lymphatic flow, also known as lymphatic insufficiency or lymphatic congestion, can be caused by various factors. The lymphatic system is responsible for maintaining fluid balance, immune function, and waste removal in the body. When the flow of lymphatic fluid is compromised, it can lead to various health issues.
Lymphatic drainage massage uses gentle pressure treatment that improves one’s immune system and general health by focusing on lymphatic drainage and circulation.
It is a specialized technique designed to enhance the circulation of lymphatic fluid within the body, eliminating toxins, waste materials, and excess fluids from tissues to reduce swelling. Lymphatic drainage massage consists of various techniques:
Lymphatic drainage massage calls for experienced practitioners who understand the lymphatic system and can tailor the techniques to individual wellness need. While this therapy has many beneficial factors, it’s worth noting that it isn’t generally recommended for individuals dealing with specific medical conditions, such as active infections, congestive heart failure, or certain types of cancer.
It’s highly recommended to consult with a healthcare professional prior to undergoing lymphatic drainage massage, particularly if you have any underlying health considerations.
At The Outcall Spa, we will also provide pre-consultation to ensure we understand your conditions and provide a holistic experience for each session.
Unlike the usual massages’ firm pressure focusing on stimulation and deep tissue, The Outcall Spa Signature Lymphatic Massage’s therapeutic touch is delicate, rhythmic movements with almost imperceptible pressure. Using the basic “stationary circles” technique, the certified therapist drains the lymphatic vessels by gently pushing lymph in the correct flow around the body. Starting near the lymph nodes that the therapist is draining to and slowly moving away, the technique clears the vessels for the lymph to push towards the node, and coaxes them along with the zero pressure “suction” effect.
The Outcall Spa’s therapists are highly trained in this speciality massage to ensure they provide the correct pressure, steady rhythm, and proper sequence and direction of strokes throughout the massage. Because the original Lymphatic massage has an incredibly soft touch, some customers in Asia request for stronger pressure. Thus, our skilled therapists know exactly how much additional pressure will cater to their needs while delivering the best results.
A suitable length for this massage session is at least 90 minutes, working through the entire body.
The Outcall Spa Signature Lymphatic Massage is the massage of choice for the following significant health benefits:
The Outcall Spa Signature Lymphatic Massage offer much more than just a surface-level experience – they delve deeper into providing benefits beyond the skin’s surface.
These massages work their magic on a cellular level, aiding the body’s natural detoxification process. This internal cleansing contributes to improved overall health and well-being.
These benefits extend beyond a momentary relaxation; they address specific concerns, supporting your body’s healing mechanisms and promoting a balanced internal environment.
When you opt for a lymphatic massage with The Outcall Spa, you’re not just opting for a fleeting indulgence – you’re choosing a holistic approach from the ambience to service and to the care for your body inside and out, let your smile radiates the brilliance of your well-being.
The Outcall Spa is Singapore’s No.1 choice for professional spa therapy in the comfort of your own home. You can book your appointment online, call or WhatsApp for a home visit massage from 2:00PM – 1:00AM daily.
$298
The adult gets a 90min body massage while the little one get a 30min body massage without feeling leave out
60min | $368
This luxurious treat is especially unique because it is meant to be shared! Show your love in a unique and memorable way as you immerse yourself in an oasis of health, relaxation and love with the special one in your life. The synchronized treatments can also be tailored to meet your individual needs. Be assured of pure soothing relaxation as you and your partner allow the stress of the week to melt away and slip into a moment of tranquility together.
$298
Rejuvenate with a 90min body massage and 30min foot reflexology, feels renew from head to toe
90min $238
Foot reflexology is an alternative medical practice involving the application of pressure to specific points on the feet. This is done using thumb, finger, and hand massage techniques with the use of oil or lotion. Pressure applied to the foot brings relaxation and healing to the corresponding area of the body which helps to decrease stress and anxiety and lower blood pressure.
90min $238
Pronounced “twee nah”, this traditional Chinese massage style is famous for its health benefits. Regain your health as you remove blockages and the build-up of toxins in your body with techniques based on the same principles as acupuncture, except that the hands and fingers are used instead of needles. Let our fully certified Singapore massage therapists carefully remove the blockages in your system and help you regain a healthful flow in your qi
90min $238
Let us get deep into those knots that have been keeping you up at night with our personalized variation of the Deep Tissue Massage. Let us help you leave that stress-induced tension outside the bedroom door as we deliver our perfectly choreographed intensive muscle massage that will leave your senses tingling.
90min $238
This trademarked therapy session is The Outcall Spa’s best selling treatment as it blends perfectly the soothing strokes of a good Swedish massage together with pin-point accurate pressure for deep tissue relief. This head-to-toe massage will relax not just your aching body, but will also unravel your tired mind in unison.
90min $238
This soothing therapy is designed for working adults who have their hands full keeping pace with careers, education, homes, children and more. Using long, soothing strokes typical of Swedish Massage, the masseuse will ever so gently loosen tensed up muscles and help you find relief amidst the stiff joints.
Worry less about your nails with our gelish manicure and pedicure services. Immerse yourself into a spa experience at the comfort of your home as we pamper your nails with a soak-off and proper cuticle care. Choose the colours you want from our wide range of polish and styles to doll up your hands and feet
Soak | Shape | Cuticle Care | Buff | Scrub | Polished with Gel Polish
Men often face issues with chipped nails and rough, flaky skin due to feet being kept in closed shoes for many hours each day. The Outcall Spa’s Gentlemen’s Grooming will buff, shine and help remove calluses that have been built up through hours of walking and work. Enjoy the difference that fresh, baby-like skin on your feet and hands can give you in the comfort and privacy of your own home. Soak | Shape | Cuticle Care | Buff | Scrub
Indulge in a full classic manicure and pedicure experience as we provide everything that’s needed for you to immediately switch to relaxation mode. The full spa experience is brought to your doorstep making it fuss-free for you. Included in the package is a soak-off which is a treat that will definitely make you feel pampered. With our professional manicurist, ensure that your nails and cuticles are well taken care of. We use OPI Infinite Shine polish, to allow the colours on your nails to have greater longevity and shine, lessening the worries you have when it comes to caring for it.
Soak | Shape | Cuticle Care | Buff | Scrub | Polished with OPI Infinite Shine
120min | $348
90min $300
