Been going for regular massages and looking to amp it up to the next level? Or keen to try another form of massage to relieve more deep-set ailments?
Why not give Tuina a try?
Tuina is a form of massage rooted in Traditional Chinese Medicine (TCM), dating back to 2600 BC, making it the predecessor of all other forms of massage that exists today.
To “Tui” means “to push”, to “Na” is to lift. This translates to a combination of kneading, pressing, rolling, and stretching techniques to stimulate the body’s energy flow and kickstart the healing process by balancing the body’s “qi”. Often used in conjunction with other TCM treatments, it can be used to treat a variety of conditions, including
The trick is to apply different levels of pressure on particular regions or acupoints or along the meridians, a form of accupressure that works in a similar way as acupuncture! This technique is normally used on the neck, shoulder and limbs, dilating the skin’s capillaries and increase body surface temperature.
Tuina views the body as a system of interconnected energy channels, or meridians, that can become blocked or imbalanced due to lifestyle habits, leading to pain and illness. Tuina massage aims to stimulate these energy channels to restore balance and promote healing in the body.
Even with just one session, Tuina massages can have a holistic impact on the body’s overall health. The meridien system links the different parts of the body together, from the internal organs to the musculoskeletal system.
Typical massages apply pressure to the body to relax muscles, increase blood flow and alleivate tension and stress. However, it does not claim to have medical properties. It’s also rooted in Western concepts of anatomy and physiology, focusing primarily on manipulating the body’s soft tissues (muscles, tendons, and ligaments) to reduce pain and tension.
While both can be effective in promoting relaxation and reducing chronic pain, they’re suited for different types of conditions and individuals. You may check with our licensed massage therapists to determine which massage best suits your current condition!
Those who received regular Tuina Massages are noted to experience better overall mood and enhanced vitality. Other benefits included improved blood circulation, reduced tension, lowered blood pressure, reduced insomnia and less chronic pain!
Now that we’ve fully introduced Tuina massages and how it can benefit you, it’s time to experience it for yourself!
In the month of March, we’re rolling out a Tuina Thursdays promotion, where a 90-minute Tuina massage is discounted from $238 to $198.
Make an appointment on Thursday, for the month of March here.
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$298
The adult gets a 90min body massage while the little one get a 30min body massage without feeling leave out
60min | $368
This luxurious treat is especially unique because it is meant to be shared! Show your love in a unique and memorable way as you immerse yourself in an oasis of health, relaxation and love with the special one in your life. The synchronized treatments can also be tailored to meet your individual needs. Be assured of pure soothing relaxation as you and your partner allow the stress of the week to melt away and slip into a moment of tranquility together.
$298
Rejuvenate with a 90min body massage and 30min foot reflexology, feels renew from head to toe
90min $238
Foot reflexology is an alternative medical practice involving the application of pressure to specific points on the feet. This is done using thumb, finger, and hand massage techniques with the use of oil or lotion. Pressure applied to the foot brings relaxation and healing to the corresponding area of the body which helps to decrease stress and anxiety and lower blood pressure.
90min $238
Pronounced “twee nah”, this traditional Chinese massage style is famous for its health benefits. Regain your health as you remove blockages and the build-up of toxins in your body with techniques based on the same principles as acupuncture, except that the hands and fingers are used instead of needles. Let our fully certified Singapore massage therapists carefully remove the blockages in your system and help you regain a healthful flow in your qi
90min $238
Let us get deep into those knots that have been keeping you up at night with our personalized variation of the Deep Tissue Massage. Let us help you leave that stress-induced tension outside the bedroom door as we deliver our perfectly choreographed intensive muscle massage that will leave your senses tingling.
90min $238
This trademarked therapy session is The Outcall Spa’s best selling treatment as it blends perfectly the soothing strokes of a good Swedish massage together with pin-point accurate pressure for deep tissue relief. This head-to-toe massage will relax not just your aching body, but will also unravel your tired mind in unison.
90min $238
This soothing therapy is designed for working adults who have their hands full keeping pace with careers, education, homes, children and more. Using long, soothing strokes typical of Swedish Massage, the masseuse will ever so gently loosen tensed up muscles and help you find relief amidst the stiff joints.
Worry less about your nails with our gelish manicure and pedicure services. Immerse yourself into a spa experience at the comfort of your home as we pamper your nails with a soak-off and proper cuticle care. Choose the colours you want from our wide range of polish and styles to doll up your hands and feet
Soak | Shape | Cuticle Care | Buff | Scrub | Polished with Gel Polish
Men often face issues with chipped nails and rough, flaky skin due to feet being kept in closed shoes for many hours each day. The Outcall Spa’s Gentlemen’s Grooming will buff, shine and help remove calluses that have been built up through hours of walking and work. Enjoy the difference that fresh, baby-like skin on your feet and hands can give you in the comfort and privacy of your own home. Soak | Shape | Cuticle Care | Buff | Scrub
Indulge in a full classic manicure and pedicure experience as we provide everything that’s needed for you to immediately switch to relaxation mode. The full spa experience is brought to your doorstep making it fuss-free for you. Included in the package is a soak-off which is a treat that will definitely make you feel pampered. With our professional manicurist, ensure that your nails and cuticles are well taken care of. We use OPI Infinite Shine polish, to allow the colours on your nails to have greater longevity and shine, lessening the worries you have when it comes to caring for it.
Soak | Shape | Cuticle Care | Buff | Scrub | Polished with OPI Infinite Shine
120min | $348
90min $300
