Breastfeeding your child is like investing in their future health. A mother’s breast milk contains all the required nutrients the baby needs and it also protects the baby from allergies, infections and digestion related problems. Babies who are breastfed have healthier weight and studies show breastfed babies have a higher IQ as well.
However, the milk supply of your breasts could change any time of the day. It’s highly dependent on how frequently you nurse your baby and also on what you have been eating. If you find your milk supply is low, massaging your breasts could effectively ensure breast milk stimulation.
Breast milk flows through the milk ducts, which can sometimes get clogged. By massaging your breasts, these ducts will clear up and allow the milk to flow freely. When your breasts are empty, your body will be triggered to produce more milk. The more milk you produce, the heavier milk flow you get.
Breast massage is not only beneficial for milk production, but is also proven to relieve menstrual cramps and post pregnancy discomfort. You will feel relaxed and with time your breasts will become firmer. The overall lymphatic drainage of your breasts improves, which decreases your risk of developing breast cancer. While massaging, you will also be self-examining your breasts for lumps and bumps. Some women massage their breasts merely to stimulate breast growth for a larger cup size. Still, it is recommended that you opt for professional breast massage to ensure optimal results.
To massage your breasts, first start pumping your lymph glands that are located under your armpits. This will get the blood flowing towards your breasts. Try to get your hands on a natural lotion that’s safe for your baby and use that when massaging. Alternatively, you can use organic coconut oil or olive oil as well. Then move towards your breasts by gently rubbing and squeezing. Make sure you don’t press too hard or you risk damaging glandular tissue. The massage should be relaxing, not painful. If you feel your breasts are getting warm, it’s a good sign that the blood is flowing freely. You can do these massages daily in the bath as well and use soap as a lubricant.
Gently massaging your breasts everyday can help your baby receive a heavier flow of milk, which means he/she has to do less work when sucking. It will also help the mother increase the fat content of the milk, which is healthy for the baby. If your baby is not gaining weight, try the breast massage techniques provided here and see if it improves the health of your baby or not. Alternatively, you can ease the hassle and schedule a professional massage, which will surely allow for greater breast milk stimulation than if you massage your breasts on your own at home.
Amount to Pay$0.00
Scan to Pay
$298
The adult gets a 90min body massage while the little one get a 30min body massage without feeling leave out
60min | $368
This luxurious treat is especially unique because it is meant to be shared! Show your love in a unique and memorable way as you immerse yourself in an oasis of health, relaxation and love with the special one in your life. The synchronized treatments can also be tailored to meet your individual needs. Be assured of pure soothing relaxation as you and your partner allow the stress of the week to melt away and slip into a moment of tranquility together.
$298
Rejuvenate with a 90min body massage and 30min foot reflexology, feels renew from head to toe
90min $238
Foot reflexology is an alternative medical practice involving the application of pressure to specific points on the feet. This is done using thumb, finger, and hand massage techniques with the use of oil or lotion. Pressure applied to the foot brings relaxation and healing to the corresponding area of the body which helps to decrease stress and anxiety and lower blood pressure.
90min $238
Pronounced “twee nah”, this traditional Chinese massage style is famous for its health benefits. Regain your health as you remove blockages and the build-up of toxins in your body with techniques based on the same principles as acupuncture, except that the hands and fingers are used instead of needles. Let our fully certified Singapore massage therapists carefully remove the blockages in your system and help you regain a healthful flow in your qi
90min $238
Let us get deep into those knots that have been keeping you up at night with our personalized variation of the Deep Tissue Massage. Let us help you leave that stress-induced tension outside the bedroom door as we deliver our perfectly choreographed intensive muscle massage that will leave your senses tingling.
90min $238
This trademarked therapy session is The Outcall Spa’s best selling treatment as it blends perfectly the soothing strokes of a good Swedish massage together with pin-point accurate pressure for deep tissue relief. This head-to-toe massage will relax not just your aching body, but will also unravel your tired mind in unison.
90min $238
This soothing therapy is designed for working adults who have their hands full keeping pace with careers, education, homes, children and more. Using long, soothing strokes typical of Swedish Massage, the masseuse will ever so gently loosen tensed up muscles and help you find relief amidst the stiff joints.
Worry less about your nails with our gelish manicure and pedicure services. Immerse yourself into a spa experience at the comfort of your home as we pamper your nails with a soak-off and proper cuticle care. Choose the colours you want from our wide range of polish and styles to doll up your hands and feet
Soak | Shape | Cuticle Care | Buff | Scrub | Polished with Gel Polish
Men often face issues with chipped nails and rough, flaky skin due to feet being kept in closed shoes for many hours each day. The Outcall Spa’s Gentlemen’s Grooming will buff, shine and help remove calluses that have been built up through hours of walking and work. Enjoy the difference that fresh, baby-like skin on your feet and hands can give you in the comfort and privacy of your own home. Soak | Shape | Cuticle Care | Buff | Scrub
Indulge in a full classic manicure and pedicure experience as we provide everything that’s needed for you to immediately switch to relaxation mode. The full spa experience is brought to your doorstep making it fuss-free for you. Included in the package is a soak-off which is a treat that will definitely make you feel pampered. With our professional manicurist, ensure that your nails and cuticles are well taken care of. We use OPI Infinite Shine polish, to allow the colours on your nails to have greater longevity and shine, lessening the worries you have when it comes to caring for it.
Soak | Shape | Cuticle Care | Buff | Scrub | Polished with OPI Infinite Shine
120min | $348
90min $300
