Foot Reflexology the massage you never knew you needed
With Chinese New Year coming to an end, all the house visitations and parties must have taken a toll on your body! We think it’s time to pamper yourself with a massage. If a two-hour full body massage is too much of an indulgence, why not give foot reflexology a try?
The benefits of foot reflexology include, but are not limited to:
Not having to worry about undressing! Simply pop your shoes and socks off and you can get started.
Relieve muscle ache, especially in the feet and lower calves.
Improve quality of sleep, as you relax your mind and body and enter a state of calm.
What Exactly Is Foot Reflexology?
To introduce foot reflexology, it’s basically the practice of applying pressure to specific points on the feet, which is believed to stimulate your energy pathways, or chi. This helps to promote blood circulation around the body, accelerating your healing ability and ultimately helping you to relax.
Is Foot Reflexology The Same As A Foot Massage?
A conventional foot massage can help to relieve tired feet, but it does not have any healing effect on the body. On the other foot, foot reflexology is thought to promote medical healing with consistent sessions! The medical benefits have yet to be scientifically proven, but it is a helpful complementary treatment in addition to other medical therapies.
What Can You Expect During A Foot Reflexology Massage In Singapore?
A foot reflexology therapist uses their hands, fingers and sometimes tools to appy pressure to specific points on the feet, which corresponds to different parts of the body. Indigestion issues? Press the plexus of the sole. Persistent migraines? Massaging between the pinky toe and fourth toe can help to release tension. Kidney issues? Your therapist should pay special attention to the arch between your first two toes!
It can not only heal certain health issues, but can also prevent impending problems from arising.
Enjoying Foot Reflexology At The Outcall Spa
Our experienced foot reflexologist and massage therapist will come right to your doorstep. Get comfortable at your seat of choice while our therapist lets you choose from 4 different massage oils – to detox, glow, destress and relax the muscles. They will then work their magic on your soles, adjusting the pressure and pressure points according to your needs.
Looking for a foot reflexology near me? Why not give The Outcall Spa a try? Our prices for foot reflexology starts from S$45 for a 60-minute session.
Go ahead and de-stress with a foot massage by making an appointment today!
Chinese New Year 2023 Nail Art for The Year of The Rabbit 🐰
After the mass gathering at Marina Bay Sands counting down to the start of 2023, Lunar New Year is just around the corner! In gleeful anticipation of our first lockdown-free festivities, here are some of the most auspicious nail art designs to usher in The Year of the Rabbit, based on your zodiac!
Rat: Jade Green
Don’t fancy the usual reds and pinks for Chinese New Year? Why not give jade green a try?
A valued stone in Chinese culture, it’s believed to treat stress, anxiety, and improve blood circulation. For a more opulent take, add gold foil to the edges of the nail to elevate your nail look.
Ox: Fuschia
Fuchsia is often associated with femininity, creativity, and playfulness. Its vibrant and eye-catching nature can also convey confidence and boldness. In Feng Shui, Fuchsia Pink is believed to be an auspicious color and is often recommended for use to attract money, wealth, and love.
These Abstract Fuchsia Nails are a timeless yet youthful design that can last you well into February!
Tiger: Pastel Blue
Blue is associated with change and quick communication and is believed to activate intellectual creativity in 2023. This Pastel Blue With Yellow Daisy Tips is a soft, feminine look that’s sure to charm your family and relatives.
Rabbit: Purple
Pay homage to your zodiac year with a full themed rabbit Chinese New Year nail art! Take inspiration from famous rabbit mascots like Miffy, topping each bunny face with a crossed-out mouth. Finish with some purple florals for an extra dose of “huat”, or take it to the next level with some 3D accents on the rabbit!
Dragon: Burgundy
Red nails are an easy staple for Chinese New Year, but give it a fresh take with abstract shapes and wavy lines using negative space! The trick is to paint the full nail with at least 2 coats of burgundy nail polish, before dipping a clean nail brush in polish remover and drawing abstract shapes on each nail before curing!
Snake: Navy Blue
An unexpected twist, navy blue nails actually make for a really elegant look! Amp up the bling factor with a Silver Glitter Gradient, or gold glitter if you’re looking to “huat” it up!
Horse: Chili Red
Red is a powerful, vibrant colour that’s often associated with luck, prosperity and wealth. However, fengshui masters caution against too much red, as it can be associated with danger and aggression. Hence, it’s recommended to use sparingly in a balanced and harmonious way.
Take the classy approach with Red and Gold French Tips. Start with a red glitter nail polish and paint French tips, before layering gold leaf / a thin stripe of gold outlining the French tip.
Goat: Brown
Prefer a more neutral colour palette that can match multiple outfits?
Monkey: Black
It’s 2023; we should be embracing all colours for Chinese New Year! An unconventional colour as it’s seen as “inauspicious”, black can actually be a sophisticated colour choice that stands out from the sea of reds and pinks. This intricate, hand drawn set features Traditional Chinese Motifs atop a pearlescent grey and milky white base.
Rooster: Forest Green
In fengshui, green is commonly associated with growth, abundance, health, balance, harmony, and stability. Believed to have a calming & soothing effect, it’s used to create a peaceful atmosphere. However, it can sometimes be associated with jealousy and envy.
What is the most common pastime during Chinese New Year? It’s definitely gambling! Take inspiration from the shade of green often found on mahjong sets, recreate your favourite Mahjong Tiles Nails and top with some fluff for extra texture!
Dog: Light Pink
For those born in The Year of The Dog, you can’t go wrong with a sweet pink shade, along with some blossoms for an auspicious start to the Lunar New Year. From a classic Pink-And-White French Mani to a Watercolour Gradient Nail and everything in-between, a pink manicure knows no limits!
Pig: Orange
Forgot to bring along mandarin oranges during your house visits? Never forget again with a cute Orange Nail Art! Fun fact, mandarin oranges or “kum” sounds like “gold”, which is synonymous with overflowing prosperity.
Ranging from subtle to over-the-top, it’s time to get your nails done ASAP before the festive surcharges kick in!
If you’ve yet to secure your nail appointment, why not give The Outcall Spa a try? Our experienced nail technician will come to your doorstep with all the equipment needed. You simply just need to find a cosy spot to relax and enjoy your pampering session!
The year-end festivities are beckoning, and that means Christmas is just right around the corner. It’s always a joy to see familiar sights around us dressed up in classic Christmas colours of reds, greens, golds and silvers, and white!
Get into the holiday spirit with us at The Outcall Spa with these 5 Christmas nail art inspo that’ll evoke feel-good vibes. From minimalistic to downright adorable, you’ll be sure to find one that suits your taste!
1. Classic Candy Canes With A Minimalistic Twist
The iconic red and white swirled stripes never fail to put us in a jovial mood for some peppermint mocha! However, if you prefer a more subdued option, then a red and white striped French tip is subtle, sophisticated with a hint of playfulness. Pro tip: Opt for a rounded, oval-shape nails to contrast the design’s diagonal lines. Alternatively, go with coffin or square nails to really play up the sharpness of those lines.
2. Snowflakes on Our Nails
Who says a tropical girlie can’t dream of a white Christmas? Instead, we’re bringing it in the nail art department with cool whites, icy blues and snowflake decals to frost it up! Amp up the bling factor by studding your snowflakes with some mini diamentes, or finish with a holographic topcoat!
3. Full-on Christmas Cuteness
Looking to bring out your inner child? Let loose with the full gauntlet of Christmas characters like snowmen, Santa’s helpful elven helpers, gingerbread men and even reindeers! We suggest drawing one per nail or on alternating nails so that each character has the chance to be seen individually.
4. Warm and Toasty Gingerbread Nails
Not a huge fan of cooler-tone colours? Taking inspiration from the gingerbread man, using warm browns with glittery-cold accents can make a statement with mostly neutral colours. Top it all off with a matte topcoat for a chic, modern set.
5. Glitter, Glitter, and More Glitter!
Overwhelmed by the myriad of choices thus far? Then glitter might be your best bet! A fail-safe choice everytime, they are a great party option and can even last us till the New Year’s festivities! For a megawatt finish, use up to 3 coats of the glitter polish in alternating glitter size.
Now that you have a better idea on what Christmas nails to do, take plenty of screenshots and share them with your nail artist!
If you’ve yet to secure your nail appointment, why not give The Outcall Spa a try? Our experienced nail technician will come to your doorstep with all the equipment needed. You simply just need to find a cosy spot to relax and enjoy your pampering session!
Since our launch in early 2016, we’ve become the leading outcall massage provider in Singapore! Driven by our tagline, “Spa At Your Doorstep”, we’ve earned media coverage in almost every major outlet and strong supporters. Since then, we’ve captured a valuable segment of the outcall market, being the pioneer in the outcall industries, dominating the outcall landscape and direction across Asia.
When the COVID pandemic struck, our services continued to grow in demand as lockdown occurred and cautious customers appreciate the privacy and also the safety of having a home visit massage without leaving the house to minimise contact. Even so, this unprecedented global event became the catalyst for The Outcall Spa to evaluate our brand and how we can further value-add the outcall spa experience, both for our loyal customers and new clients who are looking to pamper themselves.
When Inspiration Struck
Photo by Darren Lawrence via Pexels
During a work trip to Bali during the pandemic, our founder Amber Chong witnessed how the local tourism industry were suffered where many lost their jobs including the local artisan who dedicate their life to local crafts.
Photo by John Bastian via Pexels
Local artisans receive a lot fewer orders due to the pandemic, which impacted their livelihood and many artisans had to pivot to other professions such as GoJek or Grab drivers to make ends meet.
The result? Local arts and crafts were becoming unsustainable and were at risk of dying out by the time the pandemic blew over. Recognising this opportunity, she reached out to the artisans to redesign The Outcall Spa towels as a sign of support for fellow local brands. From a branding point-of-view, we were looking for a design that was truly unique to The Outcall Spa, while giving back to local communities regardless if they’re based in Singapore.
Embarking On The Crafting Process
While the initial design of this towel was conceptualised by our team in Singapore, we also took guidance from the local Bali artisans. The end result – a unique design that embodied the spirit of The Outcall Spa!
Here’s a summary of the entire process:
We created the print using repeating floral petals, which were then hand-carved and stamped individually using batik wax. Can you tell it was inspired by our logo?
Starting with the first hand-dyed in brown, it shows a warm orange wash.
Continuing with another 2 rounds of dip-dyeing, the towels took on more of the brown tone, resulting in a unique colour for each towel.
In between each round of dyeing, they were hung to dry outdoors before they could proceed.
Finally, they were individually packed and ready to be shipped to Singapore!
Hiccups Along The Way
However, not all was smooth sailing in the Land of the Gods. Since the entire process was handmade, a couple of pieces were quite far-off from the warm brown colour we initially envisioned.
The towels also required outdoor drying under the sun to create a vibrant finish. However, the rainy season meant the towels took a long time to dry between each round. We’re talking about an average drying time of minimally 6 hours per round!
Hence, when the final samples reached our hands, it truly felt like they were a labour of love that paid off! We mean, look at this beauty!
The brown colour represents being grounded in nature, like a soft blanket of Mother Earth enveloping you while feeling calm and serene.
Throughout the entire 5 months, we constantly checked in via Whatsapp to ensure we were on time for each deliverable. Aesthetics aside, the towels were also thin but breathable, soft to the touch and wrapped beautifully on the body. No two towels look alike, much like our unique makeup as humans!
The best part? Starting October 2022, our customers can enjoy using these towels when they call for a home visit massage in Singapore, all from the comfort of their homes. The Outcall Spa strives to provide total comfort and an exquisite experience to all our customers.
Our Learnings
In a world that’s ever so competitive, we can practise compassion and empathy and look to our surroundings for opportunities to bless lesser-known communities, while also creating something unique that stands out from the crowd! We’ve also gained a newfound appreciation for local artisanal crafts. By respecting their professional opinions and also incorporating our own vision, we’ve come together to create an end product that’s beautiful, yet functional.
Keen to collaborate with us at The Outcall Spa? Or know a local artisan that’ll be a perfect fit for us? Let us know via Instagram (@theoutcallspa) today!
Today, outcall massage therapists reach the locations of their clients for delivering the required massage services. These locations can include hotel rooms, homes, or any other location. Therapists get to the locations with their own massage tables and any other necessary instruments or equipment. However, due to the negative connotation between massage treatment and the sex industry, outcall massage therapists are frequently circumspect and extremely upfront with their clients. To dispel such notions, therapists can easily take up sessions for couple massage Singapore.
What Makes Couple Massage Special?
Couple massage Singapore is all the more special as the joys are to be shared here with each other. Couples can demonstrate their love in an unforgettable and unique way by immersing themselves together into an experience of relaxation, health, and affection. Additionally, the synchronized treatments can be customized to match unique demands, which will make tension melt away.
Best Benefits of Couple Massages
Attempting Something Novel- Couples can visit only a certain number of eateries in their neighborhoods before they get repetitive. The same is true when it comes to the movies. Even if every film is unique, the method is always the same. On the other hand, the couple massage breaks monotony and adds spice to routine lives. Sharing new experiences together is always good, whether married recently or for many years.
Spend Some Quality Time– During the week, finding time to spend together becomes difficult due to regular distractions such as family, bills, and work. Checking the phone has also become routine even on date nights. Massages enable couples to unwind and take an hour or two away from work to spend time resting with your sweetheart. The nicest part of it is that both partners get the same level of relaxation as a vacation for a fraction of the price.
Reduction in Anxiety and Stress– Keeping anxieties and stresses out of a relationship is one of the difficulties of being in one. While there may be honest attempts at halting them, these can wreak havoc on romantic relationships. Receiving a massage encourages bodies to release chemicals that reduce tension and stress levels.
Enjoying the Moment– When partners are sharing a moment of quiet with each other while being pampered by a professional massage therapist, it’ll enable them to reconnect and talk heart-to-heart. They will be able to revel in the moment and forget about the past or present.
Hormonal Releases– The hormones generated during a massage serve a purpose other than to promote stress-free communication. Touch boosts the release of serotonin, dopamine, and oxytocin. These act synergistically to elevate your spirits and maintain happiness much after the end of the massage. Partners are likely to feel an enhanced sense of affection for each other.
Team Building Exercise– By injecting some originality into the relationship, the couple bond is strengthened. While many people travel to new locations for this impact, not everyone has this luxury. A spa day, on the other hand, is a little more affordable and easier to schedule.
Get a New Lease of a Life with a Singapore Outcall Massage
Given the hectic pace of life in Singapore, it’s prudent to unwind and avoid situations that lead to elevated stress levels. Every individual, whether at work or with children, must get a break here. Massages can greatly alleviate built up stress, and a therapist who provides Singapore outcall massage is able to offer the same relaxation as a hotel massage, which is advantageous during COVID times. Just like any premium spa massages service, the price range are withing SGD 200 – 300.
In the absence of a hotel massage, a Singapore outcall massage is able to cater to requirements of different clients. Such a massage has to be administered exclusively by a licensed massager. It is done at a location different from that of the licensed massage shop. Businesses that provide spa services during the pandemic take precaution on the safety of their massage therapists and clients through rigorous sanitary standards and regular health checks.
Making the Clients Understand
Today, therapists who practice outcall massages visit clients in their homes, hotel rooms, or company offices. They bring along their massage bed and all necessity like towels, choices of essential oils with them to customer house. However, due to the mix association between massage therapy and the sex industry, therapists who do outcall massage are often circumspect and very transparent with their customers.
When a client calls up to schedule an appointment, the therapist may need answers to the following questions to elicit additional information and set treatment expectations:
1) What type of massage is desired by the client?
2) Is this the Client’s First Call?
3) How long does the client want the massage session to last?
4) Where does the client wish to have the massage performed?
5) How did the client learn about the therapist?
6) What time does the client wish to have the massage?
7) Is the client more comfortable with a female or a male therapist?
Best Advantages of Massages
People like to appear fresh and self-assured. As a result, spas carry a variety of beauty/skin care goods and actively push customized facial therapy massages and regular skin care sessions.
Massage stimulates blood circulation, which is important for the delivery of oxygen and nutrients to cells.
Water therapies nurture the spirit by mimicking the yin and yang energies. The human body is able to achieve actual equilibrium in water as it provides the necessary balance.
Professional athletes and fitness enthusiasts benefit significantly from muscular tension reduction techniques practiced by competent therapists.
Women get the advantages of pre and post natal care from them.
Based on these, here’s a look at some of the types of massages:
Sports Massage– While similar to Swedish massage, this type is geared toward athletes in order to aid in preventing or treating injuries.
Swedish Massage– This gentle approach utilizes deep circular movements, tapping, lengthy strokes, kneading, and vibrations, allowing users to feel rested and invigorated at the same time.
Trigger Point Massage- It relaxes areas with tightened muscle fibers.
Spending a quiet time at home with your significant other over exquisite wine and dinner makes for quite the perfect Valentine’s Day celebration. And if you’d like to make it extra special and relaxing before bouncing back to work the next day, why not book a spa session that takes place in the comfort of your own home?
There are several professional home spa services in Singapore that are not dodgy and perfect for couples looking for a relaxing time. Some of them even provide roses, wine and music to complete the experience. Here are four of such home spa services available in Singapore.
5 Top Reasons Why Couple’s Massage Is the “In Thing” Today
TRUE OR FALSE #1: Spending quality time together with my Partner is important to me.
TRUE OR FALSE #2: My children are important to me.
TRUE OR FALSE #3: We all need a little pampering now and then.
If you are a working parent, you probably read that and thought, “True, True, heck yes – True. But it just doesn’t seem possible to find a balance for these three factors with my current schedule!”
You are not alone. Research shows that couples in this 21st century feel that the work and family commitments of our current lifestyle are diminishing couple time. In prioritizing the children and juggling a full work schedule, time together is often most neglected, to the detriment of our relationships.
To overcome this challenge, an increasing number of couples are turning to The Outcall Spa’s Couple Massage as their getaway package! Here are the five top reasons why:
1. Reconnect and Bond After a Long Busy Day.
While Massage is known to have many health benefits in itself, Couple Massage also delivers psychologically beneficial perks for the couple and has lasting positive effects on the relationship. Having a relaxing massage in each other’s company is a great way to “detoxify” from the stress of a long day and reconnect with each other intimately. Whether you use the time to chat or you unwind together in comfortable silence, the bonding lies in the escape from technology and other distractions and the full engagement of both minds in the same activity together.
2. Hassle-Free “You and Me” Pleasure.
“Date Night” once a week sounds like a great plan for couple time – IF you don’t have kids. But once you have kids, everything changes. For working mummies, this means rushing home to feed the kids, tuck them into bed, and find a babysitter to keep an eye on them before sneaking out with the hubby. For the guy, this means spending time planning where to go, what to do,and how to get there, after an already mentally exhausting day at work. Too often, the time and effort it takes just to get out of the house for a few hours can be a deterrent to good intentions and result in a mutual “Let’s go out some other evening.” However, this sacrifice of Date Night week after week will eventually take a toil on the relationship, especially when you are spending many more hours in a day away from than with each other. Couples choose the Outcall Spa’s Couple Massage package because – well, simply put, it is hassle-free. All you have to do is call or book your appointment online in advance, and then leave everything else to them! In the evening while you put your kids to bed, the professional masseuses arrive at your home and quietly set up two massage beds for you and your partner. They will prepare the ideal environment for your evening – warm dim lights, pleasant smells, and relaxing music, right in the comfort of your own home. For the next two hours, you and your partner enjoys pampering and relaxing massage in a world of your own, while your kids are sleeping.
No more dragging yourself out of the house again when you have just reached back after a long day of work.
No more frustrations at being stuck in traffic on the way to or from a massage parlor.
No more worrying that your kids may need you while you are away.
Everything happens right in Your. Own. Home.
3. Celebrate Your Differences Together.
Another beauty of booking The OutCall Spa’s Couple Massage is that you and your partner can choose entirely different massages therapies to pamper yourself, and yet do it together! With a choice list ranging from relaxing Swedish Massage and stimulating Lymphatic Massage to Pre-Natal Massage or Post-Natal Massage Singapore and more, couples get an opportunity to bond while having treatments that cater to each partner’s unique needs.
4. Relight Sparks of Intimacy and Passion.
Touch is often a powerful precursor of intimacy between couples, spiking as a relationship progresses. However, research has observed that “the amount of touching rises at the beginning of a relationship, peaks somewhat early in a marriage, and then tapers off.” This is why the Outcall Spa’s Couple Massage is an excellent way to keep those feelings lighted for each other! While the massage techniques coaxes the body into a state of relaxation and releases the “feel good” chemicals of oxytoxin, serotonin, and dopamine, it also helps the mind to let go of anxiety and worry and focus on the present pleasure. With both partners feeling relaxed, pampered, and “in the moment”, The Outcall Spa’s Couple Massage is a combustible Love Potion, leaving you two ready to complete what the massage has started! (And since they are already at home, there isn’t any traffic in between to spoil the mood!)
5. Great Way to Spend A Romantic Night.
Celebrating Valentine’s Day? It’s your Anniversary? His birthday just around the corner? The Outcall Spa’s Couple Massage is a special way to say “I Love You” through actions and all the right feels. Surprise your partner with this pampering treat session at any time of the day – and you will definitely reap the benefits in multiple ways!
Tui Na Massage (pronounced “Twee Nah”) is a vigorous deep tissue massage that combines the benefits of western massage with Acupuncture and traditional Chinese medicine (TCM). In recent years, it has gained increasing popularity among practitioners and clients alike, because of its ability to treat specific problems in the body whether chronic or acute, encourage overall wellness, and numerous health benefits.
What is Tui Na Massage
Literally meaning “Push and grab”, Tui Na Massage focuses on balancing the Qi, or positive force energy, in the body. Not a massage for relaxation or pleasure, it is used instead to address particular disorders or ailments caused by imbalanced energy.
Poor blood circulation and blockages in the body’s positive energy flow is caused by high mental and emotional stress, excess weight, fatigue, illness, and unhealthy lifestyles. Using TCM techniques that date back more than 2,000 years, the Tui Na massage therapy’s aim is to remove blockages in the body by placing pressure on specific acupuncture points and manipulating muscles and joints.
Tui Na Massage Techniques
The Outcall Spa Signature Tui Na Massage begins with the stimulation of acupuncture points using the hands rather than needles. Applying the principles of acupuncture, the pressure on twelve connecting points throughout the body releases and connects the Qi to harmonize the yin and yang.
The masseuse then proceeds with a combination of stretching, kneading, gentle shaking, gliding, friction, chopping, and joint movements, working throughout the entire body with the hands. These movements remove the tension in the energy channels and bring the energy to the surface, dispelling it and re-establish its flow. Tui Na massage breaks down the scar tissues, removes blood stagnation, and create a clear path for the blood and Qi to circulate around the meridian system. The massages also help with muscle relaxation, improving the blood flow and speeding up recovery and healing for affected areas of the body.
The duration of the Outcall Spa Signature Tui Na Massage session is usually 90 minutes or 120 minutes.
Benefits of Tui Na Massage
The Outcall Spa Signature Tui Na Massage has many health benefits.
It is particularly effective in treating injuries or ailments such as:
Frozen Shoulders
Stiff neck
Shoulder and Back pain
Musculoskeletal disorders
Join Displacement or Pains
Chronic Fatigue Syndrome
Arthiritis
Muscle spasms
Thighs, Legs and Ankle injuries / Disorders
The Tui Na Massage also provides effective therapy for stress related disorders such as:
Diarrhea
Insomnia
Chronic and Tension Headaches
Constipation
By rebalancing the energy flow in the system, Tui Na Massage improves circulation in the blood, nerves, hormones, and lymphatic system. With the Outcall Spa, clients end off the Tui Na Massage in the comfort of their homes, feeling revitalized and energized, and their pains alleviated.
Foot Reflexology the massage you never knew you needed
With Chinese New Year coming to an end, all the house visitations and parties must have taken a toll on your body! We think it’s time to pamper yourself with a massage. If a two-hour full body massage is too much of an indulgence, why not give foot reflexology a try?
The benefits of foot reflexology include, but are not limited to:
Not having to worry about undressing! Simply pop your shoes and socks off and you can get started.
Relieve muscle ache, especially in the feet and lower calves.
Improve quality of sleep, as you relax your mind and body and enter a state of calm.
What Exactly Is Foot Reflexology?
To introduce foot reflexology, it’s basically the practice of applying pressure to specific points on the feet, which is believed to stimulate your energy pathways, or chi. This helps to promote blood circulation around the body, accelerating your healing ability and ultimately helping you to relax.
Is Foot Reflexology The Same As A Foot Massage?
A conventional foot massage can help to relieve tired feet, but it does not have any healing effect on the body. On the other foot, foot reflexology is thought to promote medical healing with consistent sessions! The medical benefits have yet to be scientifically proven, but it is a helpful complementary treatment in addition to other medical therapies.
What Can You Expect During A Foot Reflexology Massage In Singapore?
A foot reflexology therapist uses their hands, fingers and sometimes tools to appy pressure to specific points on the feet, which corresponds to different parts of the body. Indigestion issues? Press the plexus of the sole. Persistent migraines? Massaging between the pinky toe and fourth toe can help to release tension. Kidney issues? Your therapist should pay special attention to the arch between your first two toes!
It can not only heal certain health issues, but can also prevent impending problems from arising.
Enjoying Foot Reflexology At The Outcall Spa
Our experienced foot reflexologist and massage therapist will come right to your doorstep. Get comfortable at your seat of choice while our therapist lets you choose from 4 different massage oils – to detox, glow, destress and relax the muscles. They will then work their magic on your soles, adjusting the pressure and pressure points according to your needs.
Looking for a foot reflexology near me? Why not give The Outcall Spa a try? Our prices for foot reflexology starts from S$45 for a 60-minute session.
Go ahead and de-stress with a foot massage by making an appointment today!
Chinese New Year 2023 Nail Art for The Year of The Rabbit 🐰
After the mass gathering at Marina Bay Sands counting down to the start of 2023, Lunar New Year is just around the corner! In gleeful anticipation of our first lockdown-free festivities, here are some of the most auspicious nail art designs to usher in The Year of the Rabbit, based on your zodiac!
Rat: Jade Green
Don’t fancy the usual reds and pinks for Chinese New Year? Why not give jade green a try?
A valued stone in Chinese culture, it’s believed to treat stress, anxiety, and improve blood circulation. For a more opulent take, add gold foil to the edges of the nail to elevate your nail look.
Ox: Fuschia
Fuchsia is often associated with femininity, creativity, and playfulness. Its vibrant and eye-catching nature can also convey confidence and boldness. In Feng Shui, Fuchsia Pink is believed to be an auspicious color and is often recommended for use to attract money, wealth, and love.
These Abstract Fuchsia Nails are a timeless yet youthful design that can last you well into February!
Tiger: Pastel Blue
Blue is associated with change and quick communication and is believed to activate intellectual creativity in 2023. This Pastel Blue With Yellow Daisy Tips is a soft, feminine look that’s sure to charm your family and relatives.
Rabbit: Purple
Pay homage to your zodiac year with a full themed rabbit Chinese New Year nail art! Take inspiration from famous rabbit mascots like Miffy, topping each bunny face with a crossed-out mouth. Finish with some purple florals for an extra dose of “huat”, or take it to the next level with some 3D accents on the rabbit!
Dragon: Burgundy
Red nails are an easy staple for Chinese New Year, but give it a fresh take with abstract shapes and wavy lines using negative space! The trick is to paint the full nail with at least 2 coats of burgundy nail polish, before dipping a clean nail brush in polish remover and drawing abstract shapes on each nail before curing!
Snake: Navy Blue
An unexpected twist, navy blue nails actually make for a really elegant look! Amp up the bling factor with a Silver Glitter Gradient, or gold glitter if you’re looking to “huat” it up!
Horse: Chili Red
Red is a powerful, vibrant colour that’s often associated with luck, prosperity and wealth. However, fengshui masters caution against too much red, as it can be associated with danger and aggression. Hence, it’s recommended to use sparingly in a balanced and harmonious way.
Take the classy approach with Red and Gold French Tips. Start with a red glitter nail polish and paint French tips, before layering gold leaf / a thin stripe of gold outlining the French tip.
Goat: Brown
Prefer a more neutral colour palette that can match multiple outfits?
Monkey: Black
It’s 2023; we should be embracing all colours for Chinese New Year! An unconventional colour as it’s seen as “inauspicious”, black can actually be a sophisticated colour choice that stands out from the sea of reds and pinks. This intricate, hand drawn set features Traditional Chinese Motifs atop a pearlescent grey and milky white base.
Rooster: Forest Green
In fengshui, green is commonly associated with growth, abundance, health, balance, harmony, and stability. Believed to have a calming & soothing effect, it’s used to create a peaceful atmosphere. However, it can sometimes be associated with jealousy and envy.
What is the most common pastime during Chinese New Year? It’s definitely gambling! Take inspiration from the shade of green often found on mahjong sets, recreate your favourite Mahjong Tiles Nails and top with some fluff for extra texture!
Dog: Light Pink
For those born in The Year of The Dog, you can’t go wrong with a sweet pink shade, along with some blossoms for an auspicious start to the Lunar New Year. From a classic Pink-And-White French Mani to a Watercolour Gradient Nail and everything in-between, a pink manicure knows no limits!
Pig: Orange
Forgot to bring along mandarin oranges during your house visits? Never forget again with a cute Orange Nail Art! Fun fact, mandarin oranges or “kum” sounds like “gold”, which is synonymous with overflowing prosperity.
Ranging from subtle to over-the-top, it’s time to get your nails done ASAP before the festive surcharges kick in!
If you’ve yet to secure your nail appointment, why not give The Outcall Spa a try? Our experienced nail technician will come to your doorstep with all the equipment needed. You simply just need to find a cosy spot to relax and enjoy your pampering session!
The year-end festivities are beckoning, and that means Christmas is just right around the corner. It’s always a joy to see familiar sights around us dressed up in classic Christmas colours of reds, greens, golds and silvers, and white!
Get into the holiday spirit with us at The Outcall Spa with these 5 Christmas nail art inspo that’ll evoke feel-good vibes. From minimalistic to downright adorable, you’ll be sure to find one that suits your taste!
1. Classic Candy Canes With A Minimalistic Twist
The iconic red and white swirled stripes never fail to put us in a jovial mood for some peppermint mocha! However, if you prefer a more subdued option, then a red and white striped French tip is subtle, sophisticated with a hint of playfulness. Pro tip: Opt for a rounded, oval-shape nails to contrast the design’s diagonal lines. Alternatively, go with coffin or square nails to really play up the sharpness of those lines.
2. Snowflakes on Our Nails
Who says a tropical girlie can’t dream of a white Christmas? Instead, we’re bringing it in the nail art department with cool whites, icy blues and snowflake decals to frost it up! Amp up the bling factor by studding your snowflakes with some mini diamentes, or finish with a holographic topcoat!
3. Full-on Christmas Cuteness
Looking to bring out your inner child? Let loose with the full gauntlet of Christmas characters like snowmen, Santa’s helpful elven helpers, gingerbread men and even reindeers! We suggest drawing one per nail or on alternating nails so that each character has the chance to be seen individually.
4. Warm and Toasty Gingerbread Nails
Not a huge fan of cooler-tone colours? Taking inspiration from the gingerbread man, using warm browns with glittery-cold accents can make a statement with mostly neutral colours. Top it all off with a matte topcoat for a chic, modern set.
5. Glitter, Glitter, and More Glitter!
Overwhelmed by the myriad of choices thus far? Then glitter might be your best bet! A fail-safe choice everytime, they are a great party option and can even last us till the New Year’s festivities! For a megawatt finish, use up to 3 coats of the glitter polish in alternating glitter size.
Now that you have a better idea on what Christmas nails to do, take plenty of screenshots and share them with your nail artist!
If you’ve yet to secure your nail appointment, why not give The Outcall Spa a try? Our experienced nail technician will come to your doorstep with all the equipment needed. You simply just need to find a cosy spot to relax and enjoy your pampering session!
Since our launch in early 2016, we’ve become the leading outcall massage provider in Singapore! Driven by our tagline, “Spa At Your Doorstep”, we’ve earned media coverage in almost every major outlet and strong supporters. Since then, we’ve captured a valuable segment of the outcall market, being the pioneer in the outcall industries, dominating the outcall landscape and direction across Asia.
When the COVID pandemic struck, our services continued to grow in demand as lockdown occurred and cautious customers appreciate the privacy and also the safety of having a home visit massage without leaving the house to minimise contact. Even so, this unprecedented global event became the catalyst for The Outcall Spa to evaluate our brand and how we can further value-add the outcall spa experience, both for our loyal customers and new clients who are looking to pamper themselves.
When Inspiration Struck
Photo by Darren Lawrence via Pexels
During a work trip to Bali during the pandemic, our founder Amber Chong witnessed how the local tourism industry were suffered where many lost their jobs including the local artisan who dedicate their life to local crafts.
Photo by John Bastian via Pexels
Local artisans receive a lot fewer orders due to the pandemic, which impacted their livelihood and many artisans had to pivot to other professions such as GoJek or Grab drivers to make ends meet.
The result? Local arts and crafts were becoming unsustainable and were at risk of dying out by the time the pandemic blew over. Recognising this opportunity, she reached out to the artisans to redesign The Outcall Spa towels as a sign of support for fellow local brands. From a branding point-of-view, we were looking for a design that was truly unique to The Outcall Spa, while giving back to local communities regardless if they’re based in Singapore.
Embarking On The Crafting Process
While the initial design of this towel was conceptualised by our team in Singapore, we also took guidance from the local Bali artisans. The end result – a unique design that embodied the spirit of The Outcall Spa!
Here’s a summary of the entire process:
We created the print using repeating floral petals, which were then hand-carved and stamped individually using batik wax. Can you tell it was inspired by our logo?
Starting with the first hand-dyed in brown, it shows a warm orange wash.
Continuing with another 2 rounds of dip-dyeing, the towels took on more of the brown tone, resulting in a unique colour for each towel.
In between each round of dyeing, they were hung to dry outdoors before they could proceed.
Finally, they were individually packed and ready to be shipped to Singapore!
Hiccups Along The Way
However, not all was smooth sailing in the Land of the Gods. Since the entire process was handmade, a couple of pieces were quite far-off from the warm brown colour we initially envisioned.
The towels also required outdoor drying under the sun to create a vibrant finish. However, the rainy season meant the towels took a long time to dry between each round. We’re talking about an average drying time of minimally 6 hours per round!
Hence, when the final samples reached our hands, it truly felt like they were a labour of love that paid off! We mean, look at this beauty!
The brown colour represents being grounded in nature, like a soft blanket of Mother Earth enveloping you while feeling calm and serene.
Throughout the entire 5 months, we constantly checked in via Whatsapp to ensure we were on time for each deliverable. Aesthetics aside, the towels were also thin but breathable, soft to the touch and wrapped beautifully on the body. No two towels look alike, much like our unique makeup as humans!
The best part? Starting October 2022, our customers can enjoy using these towels when they call for a home visit massage in Singapore, all from the comfort of their homes. The Outcall Spa strives to provide total comfort and an exquisite experience to all our customers.
Our Learnings
In a world that’s ever so competitive, we can practise compassion and empathy and look to our surroundings for opportunities to bless lesser-known communities, while also creating something unique that stands out from the crowd! We’ve also gained a newfound appreciation for local artisanal crafts. By respecting their professional opinions and also incorporating our own vision, we’ve come together to create an end product that’s beautiful, yet functional.
Keen to collaborate with us at The Outcall Spa? Or know a local artisan that’ll be a perfect fit for us? Let us know via Instagram (@theoutcallspa) today!
Today, outcall massage therapists reach the locations of their clients for delivering the required massage services. These locations can include hotel rooms, homes, or any other location. Therapists get to the locations with their own massage tables and any other necessary instruments or equipment. However, due to the negative connotation between massage treatment and the sex industry, outcall massage therapists are frequently circumspect and extremely upfront with their clients. To dispel such notions, therapists can easily take up sessions for couple massage Singapore.
What Makes Couple Massage Special?
Couple massage Singapore is all the more special as the joys are to be shared here with each other. Couples can demonstrate their love in an unforgettable and unique way by immersing themselves together into an experience of relaxation, health, and affection. Additionally, the synchronized treatments can be customized to match unique demands, which will make tension melt away.
Best Benefits of Couple Massages
Attempting Something Novel- Couples can visit only a certain number of eateries in their neighborhoods before they get repetitive. The same is true when it comes to the movies. Even if every film is unique, the method is always the same. On the other hand, the couple massage breaks monotony and adds spice to routine lives. Sharing new experiences together is always good, whether married recently or for many years.
Spend Some Quality Time– During the week, finding time to spend together becomes difficult due to regular distractions such as family, bills, and work. Checking the phone has also become routine even on date nights. Massages enable couples to unwind and take an hour or two away from work to spend time resting with your sweetheart. The nicest part of it is that both partners get the same level of relaxation as a vacation for a fraction of the price.
Reduction in Anxiety and Stress– Keeping anxieties and stresses out of a relationship is one of the difficulties of being in one. While there may be honest attempts at halting them, these can wreak havoc on romantic relationships. Receiving a massage encourages bodies to release chemicals that reduce tension and stress levels.
Enjoying the Moment– When partners are sharing a moment of quiet with each other while being pampered by a professional massage therapist, it’ll enable them to reconnect and talk heart-to-heart. They will be able to revel in the moment and forget about the past or present.
Hormonal Releases– The hormones generated during a massage serve a purpose other than to promote stress-free communication. Touch boosts the release of serotonin, dopamine, and oxytocin. These act synergistically to elevate your spirits and maintain happiness much after the end of the massage. Partners are likely to feel an enhanced sense of affection for each other.
Team Building Exercise– By injecting some originality into the relationship, the couple bond is strengthened. While many people travel to new locations for this impact, not everyone has this luxury. A spa day, on the other hand, is a little more affordable and easier to schedule.
Get a New Lease of a Life with a Singapore Outcall Massage
Given the hectic pace of life in Singapore, it’s prudent to unwind and avoid situations that lead to elevated stress levels. Every individual, whether at work or with children, must get a break here. Massages can greatly alleviate built up stress, and a therapist who provides Singapore outcall massage is able to offer the same relaxation as a hotel massage, which is advantageous during COVID times. Just like any premium spa massages service, the price range are withing SGD 200 – 300.
In the absence of a hotel massage, a Singapore outcall massage is able to cater to requirements of different clients. Such a massage has to be administered exclusively by a licensed massager. It is done at a location different from that of the licensed massage shop. Businesses that provide spa services during the pandemic take precaution on the safety of their massage therapists and clients through rigorous sanitary standards and regular health checks.
Making the Clients Understand
Today, therapists who practice outcall massages visit clients in their homes, hotel rooms, or company offices. They bring along their massage bed and all necessity like towels, choices of essential oils with them to customer house. However, due to the mix association between massage therapy and the sex industry, therapists who do outcall massage are often circumspect and very transparent with their customers.
When a client calls up to schedule an appointment, the therapist may need answers to the following questions to elicit additional information and set treatment expectations:
1) What type of massage is desired by the client?
2) Is this the Client’s First Call?
3) How long does the client want the massage session to last?
4) Where does the client wish to have the massage performed?
5) How did the client learn about the therapist?
6) What time does the client wish to have the massage?
7) Is the client more comfortable with a female or a male therapist?
Best Advantages of Massages
People like to appear fresh and self-assured. As a result, spas carry a variety of beauty/skin care goods and actively push customized facial therapy massages and regular skin care sessions.
Massage stimulates blood circulation, which is important for the delivery of oxygen and nutrients to cells.
Water therapies nurture the spirit by mimicking the yin and yang energies. The human body is able to achieve actual equilibrium in water as it provides the necessary balance.
Professional athletes and fitness enthusiasts benefit significantly from muscular tension reduction techniques practiced by competent therapists.
Women get the advantages of pre and post natal care from them.
Based on these, here’s a look at some of the types of massages:
Sports Massage– While similar to Swedish massage, this type is geared toward athletes in order to aid in preventing or treating injuries.
Swedish Massage– This gentle approach utilizes deep circular movements, tapping, lengthy strokes, kneading, and vibrations, allowing users to feel rested and invigorated at the same time.
Trigger Point Massage- It relaxes areas with tightened muscle fibers.
Spending a quiet time at home with your significant other over exquisite wine and dinner makes for quite the perfect Valentine’s Day celebration. And if you’d like to make it extra special and relaxing before bouncing back to work the next day, why not book a spa session that takes place in the comfort of your own home?
There are several professional home spa services in Singapore that are not dodgy and perfect for couples looking for a relaxing time. Some of them even provide roses, wine and music to complete the experience. Here are four of such home spa services available in Singapore.
5 Top Reasons Why Couple’s Massage Is the “In Thing” Today
TRUE OR FALSE #1: Spending quality time together with my Partner is important to me.
TRUE OR FALSE #2: My children are important to me.
TRUE OR FALSE #3: We all need a little pampering now and then.
If you are a working parent, you probably read that and thought, “True, True, heck yes – True. But it just doesn’t seem possible to find a balance for these three factors with my current schedule!”
You are not alone. Research shows that couples in this 21st century feel that the work and family commitments of our current lifestyle are diminishing couple time. In prioritizing the children and juggling a full work schedule, time together is often most neglected, to the detriment of our relationships.
To overcome this challenge, an increasing number of couples are turning to The Outcall Spa’s Couple Massage as their getaway package! Here are the five top reasons why:
1. Reconnect and Bond After a Long Busy Day.
While Massage is known to have many health benefits in itself, Couple Massage also delivers psychologically beneficial perks for the couple and has lasting positive effects on the relationship. Having a relaxing massage in each other’s company is a great way to “detoxify” from the stress of a long day and reconnect with each other intimately. Whether you use the time to chat or you unwind together in comfortable silence, the bonding lies in the escape from technology and other distractions and the full engagement of both minds in the same activity together.
2. Hassle-Free “You and Me” Pleasure.
“Date Night” once a week sounds like a great plan for couple time – IF you don’t have kids. But once you have kids, everything changes. For working mummies, this means rushing home to feed the kids, tuck them into bed, and find a babysitter to keep an eye on them before sneaking out with the hubby. For the guy, this means spending time planning where to go, what to do,and how to get there, after an already mentally exhausting day at work. Too often, the time and effort it takes just to get out of the house for a few hours can be a deterrent to good intentions and result in a mutual “Let’s go out some other evening.” However, this sacrifice of Date Night week after week will eventually take a toil on the relationship, especially when you are spending many more hours in a day away from than with each other. Couples choose the Outcall Spa’s Couple Massage package because – well, simply put, it is hassle-free. All you have to do is call or book your appointment online in advance, and then leave everything else to them! In the evening while you put your kids to bed, the professional masseuses arrive at your home and quietly set up two massage beds for you and your partner. They will prepare the ideal environment for your evening – warm dim lights, pleasant smells, and relaxing music, right in the comfort of your own home. For the next two hours, you and your partner enjoys pampering and relaxing massage in a world of your own, while your kids are sleeping.
No more dragging yourself out of the house again when you have just reached back after a long day of work.
No more frustrations at being stuck in traffic on the way to or from a massage parlor.
No more worrying that your kids may need you while you are away.
Everything happens right in Your. Own. Home.
3. Celebrate Your Differences Together.
Another beauty of booking The OutCall Spa’s Couple Massage is that you and your partner can choose entirely different massages therapies to pamper yourself, and yet do it together! With a choice list ranging from relaxing Swedish Massage and stimulating Lymphatic Massage to Pre-Natal Massage or Post-Natal Massage Singapore and more, couples get an opportunity to bond while having treatments that cater to each partner’s unique needs.
4. Relight Sparks of Intimacy and Passion.
Touch is often a powerful precursor of intimacy between couples, spiking as a relationship progresses. However, research has observed that “the amount of touching rises at the beginning of a relationship, peaks somewhat early in a marriage, and then tapers off.” This is why the Outcall Spa’s Couple Massage is an excellent way to keep those feelings lighted for each other! While the massage techniques coaxes the body into a state of relaxation and releases the “feel good” chemicals of oxytoxin, serotonin, and dopamine, it also helps the mind to let go of anxiety and worry and focus on the present pleasure. With both partners feeling relaxed, pampered, and “in the moment”, The Outcall Spa’s Couple Massage is a combustible Love Potion, leaving you two ready to complete what the massage has started! (And since they are already at home, there isn’t any traffic in between to spoil the mood!)
5. Great Way to Spend A Romantic Night.
Celebrating Valentine’s Day? It’s your Anniversary? His birthday just around the corner? The Outcall Spa’s Couple Massage is a special way to say “I Love You” through actions and all the right feels. Surprise your partner with this pampering treat session at any time of the day – and you will definitely reap the benefits in multiple ways!
Tui Na Massage (pronounced “Twee Nah”) is a vigorous deep tissue massage that combines the benefits of western massage with Acupuncture and traditional Chinese medicine (TCM). In recent years, it has gained increasing popularity among practitioners and clients alike, because of its ability to treat specific problems in the body whether chronic or acute, encourage overall wellness, and numerous health benefits.
What is Tui Na Massage
Literally meaning “Push and grab”, Tui Na Massage focuses on balancing the Qi, or positive force energy, in the body. Not a massage for relaxation or pleasure, it is used instead to address particular disorders or ailments caused by imbalanced energy.
Poor blood circulation and blockages in the body’s positive energy flow is caused by high mental and emotional stress, excess weight, fatigue, illness, and unhealthy lifestyles. Using TCM techniques that date back more than 2,000 years, the Tui Na massage therapy’s aim is to remove blockages in the body by placing pressure on specific acupuncture points and manipulating muscles and joints.
Tui Na Massage Techniques
The Outcall Spa Signature Tui Na Massage begins with the stimulation of acupuncture points using the hands rather than needles. Applying the principles of acupuncture, the pressure on twelve connecting points throughout the body releases and connects the Qi to harmonize the yin and yang.
The masseuse then proceeds with a combination of stretching, kneading, gentle shaking, gliding, friction, chopping, and joint movements, working throughout the entire body with the hands. These movements remove the tension in the energy channels and bring the energy to the surface, dispelling it and re-establish its flow. Tui Na massage breaks down the scar tissues, removes blood stagnation, and create a clear path for the blood and Qi to circulate around the meridian system. The massages also help with muscle relaxation, improving the blood flow and speeding up recovery and healing for affected areas of the body.
The duration of the Outcall Spa Signature Tui Na Massage session is usually 90 minutes or 120 minutes.
Benefits of Tui Na Massage
The Outcall Spa Signature Tui Na Massage has many health benefits.
It is particularly effective in treating injuries or ailments such as:
Frozen Shoulders
Stiff neck
Shoulder and Back pain
Musculoskeletal disorders
Join Displacement or Pains
Chronic Fatigue Syndrome
Arthiritis
Muscle spasms
Thighs, Legs and Ankle injuries / Disorders
The Tui Na Massage also provides effective therapy for stress related disorders such as:
Diarrhea
Insomnia
Chronic and Tension Headaches
Constipation
By rebalancing the energy flow in the system, Tui Na Massage improves circulation in the blood, nerves, hormones, and lymphatic system. With the Outcall Spa, clients end off the Tui Na Massage in the comfort of their homes, feeling revitalized and energized, and their pains alleviated.
Pre-Natal massage specifically caters to the needs of an expecting mother’s transforming body. It is suitable for mothers in the second trimester of their pregnancy, between week 20 to week 36.
What is Pre-Natal Massage
As the mother’s body undergoes extraordinary changes, she experiences hormonal fluctuations and a gradual shift in her centre of gravity. While her posture adjusts to accommodate the weight shift, it often results in strain and prolonged tension especially in her back, shoulders, neck, and abdomen.
The Outcall Spa Signature Prenatal Massage Singapore session leverages on therapeutic techniques to give relief and make the mother’s journey more comfortable during this transition. In easing the tensions in tired muscles, the massage also provides a relaxing and calming touch to the mother, from head to feet.
Three distinguishing characteristics of Pre-Natal massage are:
The massage can only be conducted by a specially trained professional therapist.
The therapist does NOT massage the abdomen and womb area and will avoid specific points of the body that are directly connected to the fetus.
The masseuse will work with the mother throughout the stages of her pregnancy, adjusting the techniques to best meet her needs at each stage.
Techniquesof Pre-Natal Massage
The Pre-Natal massage commences with the mother lying in her most comfortable position on the massage bed – on her side or face down using a special bed with a hollow for the baby bump and mother’s breasts. These positions are important, as lying on the back may result in poor blood circulation in the legs due to the uterus pressing down on the veins. If lying sideways, the mother can hug a bolster as a soft support, and will switch sides midway during the 90 minutes session.
The Outcall Spa only hires highly trained therapists to conduct the Pre-natal session. Using soothing strokes from the Swedish massage method, the therapist pays gentle attention to points where the mother feels particular discomfort or cannot easily reach herself. The masseuse will not apply strong pressure at any time, being especially careful at areas that are connecting to the umbilical cord and the fetus.
While a majority of the session is spent working on the neck, shoulders, and back, the masseuse will also devote some time to softly massaging the arms, hands, legs, and feet. The session finishes with a relaxing head massage, excellent for calming the mind and relieving any headaches.
Health Benefits of The Pre-Natal Massage
While a normal full body massage may harm the fetus, Pre-Natal massage is actually an essential aid to both the mother and unborn child, even decreasing complications at childbirth for normal pregnancies. On top of the known benefits of a normal massage, the Outcall Spa Signature Pre-Natal Massage provides an excellent support for the expecting mother in five impactful ways which people often underestimate:
Hormone Regulation. The Therapist’s gentle massage helps to lower the mother’s stress hormones of Cortisol and norepinephrine, while stabilizing the levels of hormones associated with depression. This reduces risk of anxiety and pre-natal depression.
Improved Blood Circulation.The massage increases blood flow to the extremities of the mother’s body, helping to flush out lactic acid, enhance the circulatory and lymphatic systems, and reduce water retention and swelling.
Better Sleep.By eliminating the factors which can disrupt a mother’s rest – muscle ache, fluctuating hormones, poor blood circulation, stress, the Pre-natal massage improves the mother’s ability to sleep. Furthermore, The Outcall Spa’s service is delivered right in the comfort of the mother’s home, so that the exhausted mother can simply relax after a long tiring day of work.
Emotional Support. The human touch provided during the massage has proven to be nurturing for mental and emotional health, two essential elements for a healthy expecting mother.
Pampering the Mother. The new mother is usually so busy preparing for the baby that she forgets to pamper herself. The Outcall Spa Signature Pre-Natal Massage addresses this issue by an expert therapist giving loving attention to parts of her body which the mother may not even realize she has been straining.
In addition to providing a skilled therapist who understands exactly what her changing body needs on the massage bed before she even mentions them, The Outcall Spa’s premium service brings the special Prenatal Massage Singapore bed to the tired mother. This is especially relevant when the mother reaches her trimester, where movements are increasingly limited and laborious. In all ways, the Outcall Spa Signature Pre-Natal Massage will prove itself as one of the best choices an expecting mother can make for herself and her baby.
Foot Reflexology the massage you never knew you needed
With Chinese New Year coming to an end, all the house visitations and parties must have taken a toll on your body! We think it’s time to pamper yourself with a massage. If a two-hour full body massage is too much of an indulgence, why not give foot reflexology a try?
The benefits of foot reflexology include, but are not limited to:
Not having to worry about undressing! Simply pop your shoes and socks off and you can get started.
Relieve muscle ache, especially in the feet and lower calves.
Improve quality of sleep, as you relax your mind and body and enter a state of calm.
What Exactly Is Foot Reflexology?
To introduce foot reflexology, it’s basically the practice of applying pressure to specific points on the feet, which is believed to stimulate your energy pathways, or chi. This helps to promote blood circulation around the body, accelerating your healing ability and ultimately helping you to relax.
Is Foot Reflexology The Same As A Foot Massage?
A conventional foot massage can help to relieve tired feet, but it does not have any healing effect on the body. On the other foot, foot reflexology is thought to promote medical healing with consistent sessions! The medical benefits have yet to be scientifically proven, but it is a helpful complementary treatment in addition to other medical therapies.
What Can You Expect During A Foot Reflexology Massage In Singapore?
A foot reflexology therapist uses their hands, fingers and sometimes tools to appy pressure to specific points on the feet, which corresponds to different parts of the body. Indigestion issues? Press the plexus of the sole. Persistent migraines? Massaging between the pinky toe and fourth toe can help to release tension. Kidney issues? Your therapist should pay special attention to the arch between your first two toes!
It can not only heal certain health issues, but can also prevent impending problems from arising.
Enjoying Foot Reflexology At The Outcall Spa
Our experienced foot reflexologist and massage therapist will come right to your doorstep. Get comfortable at your seat of choice while our therapist lets you choose from 4 different massage oils – to detox, glow, destress and relax the muscles. They will then work their magic on your soles, adjusting the pressure and pressure points according to your needs.
Looking for a foot reflexology near me? Why not give The Outcall Spa a try? Our prices for foot reflexology starts from S$45 for a 60-minute session.
Go ahead and de-stress with a foot massage by making an appointment today!
Since our launch in early 2016, we’ve become the leading outcall massage provider in Singapore! Driven by our tagline, “Spa At Your Doorstep”, we’ve earned media coverage in almost every major outlet and strong supporters. Since then, we’ve captured a valuable segment of the outcall market, being the pioneer in the outcall industries, dominating the outcall landscape and direction across Asia.
When the COVID pandemic struck, our services continued to grow in demand as lockdown occurred and cautious customers appreciate the privacy and also the safety of having a home visit massage without leaving the house to minimise contact. Even so, this unprecedented global event became the catalyst for The Outcall Spa to evaluate our brand and how we can further value-add the outcall spa experience, both for our loyal customers and new clients who are looking to pamper themselves.
When Inspiration Struck
Photo by Darren Lawrence via Pexels
During a work trip to Bali during the pandemic, our founder Amber Chong witnessed how the local tourism industry were suffered where many lost their jobs including the local artisan who dedicate their life to local crafts.
Photo by John Bastian via Pexels
Local artisans receive a lot fewer orders due to the pandemic, which impacted their livelihood and many artisans had to pivot to other professions such as GoJek or Grab drivers to make ends meet.
The result? Local arts and crafts were becoming unsustainable and were at risk of dying out by the time the pandemic blew over. Recognising this opportunity, she reached out to the artisans to redesign The Outcall Spa towels as a sign of support for fellow local brands. From a branding point-of-view, we were looking for a design that was truly unique to The Outcall Spa, while giving back to local communities regardless if they’re based in Singapore.
Embarking On The Crafting Process
While the initial design of this towel was conceptualised by our team in Singapore, we also took guidance from the local Bali artisans. The end result – a unique design that embodied the spirit of The Outcall Spa!
Here’s a summary of the entire process:
We created the print using repeating floral petals, which were then hand-carved and stamped individually using batik wax. Can you tell it was inspired by our logo?
Starting with the first hand-dyed in brown, it shows a warm orange wash.
Continuing with another 2 rounds of dip-dyeing, the towels took on more of the brown tone, resulting in a unique colour for each towel.
In between each round of dyeing, they were hung to dry outdoors before they could proceed.
Finally, they were individually packed and ready to be shipped to Singapore!
Hiccups Along The Way
However, not all was smooth sailing in the Land of the Gods. Since the entire process was handmade, a couple of pieces were quite far-off from the warm brown colour we initially envisioned.
The towels also required outdoor drying under the sun to create a vibrant finish. However, the rainy season meant the towels took a long time to dry between each round. We’re talking about an average drying time of minimally 6 hours per round!
Hence, when the final samples reached our hands, it truly felt like they were a labour of love that paid off! We mean, look at this beauty!
The brown colour represents being grounded in nature, like a soft blanket of Mother Earth enveloping you while feeling calm and serene.
Throughout the entire 5 months, we constantly checked in via Whatsapp to ensure we were on time for each deliverable. Aesthetics aside, the towels were also thin but breathable, soft to the touch and wrapped beautifully on the body. No two towels look alike, much like our unique makeup as humans!
The best part? Starting October 2022, our customers can enjoy using these towels when they call for a home visit massage in Singapore, all from the comfort of their homes. The Outcall Spa strives to provide total comfort and an exquisite experience to all our customers.
Our Learnings
In a world that’s ever so competitive, we can practise compassion and empathy and look to our surroundings for opportunities to bless lesser-known communities, while also creating something unique that stands out from the crowd! We’ve also gained a newfound appreciation for local artisanal crafts. By respecting their professional opinions and also incorporating our own vision, we’ve come together to create an end product that’s beautiful, yet functional.
Keen to collaborate with us at The Outcall Spa? Or know a local artisan that’ll be a perfect fit for us? Let us know via Instagram (@theoutcallspa) today!
5 Top Reasons Why Couple’s Massage Is the “In Thing” Today
TRUE OR FALSE #1: Spending quality time together with my Partner is important to me.
TRUE OR FALSE #2: My children are important to me.
TRUE OR FALSE #3: We all need a little pampering now and then.
If you are a working parent, you probably read that and thought, “True, True, heck yes – True. But it just doesn’t seem possible to find a balance for these three factors with my current schedule!”
You are not alone. Research shows that couples in this 21st century feel that the work and family commitments of our current lifestyle are diminishing couple time. In prioritizing the children and juggling a full work schedule, time together is often most neglected, to the detriment of our relationships.
To overcome this challenge, an increasing number of couples are turning to The Outcall Spa’s Couple Massage as their getaway package! Here are the five top reasons why:
1. Reconnect and Bond After a Long Busy Day.
While Massage is known to have many health benefits in itself, Couple Massage also delivers psychologically beneficial perks for the couple and has lasting positive effects on the relationship. Having a relaxing massage in each other’s company is a great way to “detoxify” from the stress of a long day and reconnect with each other intimately. Whether you use the time to chat or you unwind together in comfortable silence, the bonding lies in the escape from technology and other distractions and the full engagement of both minds in the same activity together.
2. Hassle-Free “You and Me” Pleasure.
“Date Night” once a week sounds like a great plan for couple time – IF you don’t have kids. But once you have kids, everything changes. For working mummies, this means rushing home to feed the kids, tuck them into bed, and find a babysitter to keep an eye on them before sneaking out with the hubby. For the guy, this means spending time planning where to go, what to do,and how to get there, after an already mentally exhausting day at work. Too often, the time and effort it takes just to get out of the house for a few hours can be a deterrent to good intentions and result in a mutual “Let’s go out some other evening.” However, this sacrifice of Date Night week after week will eventually take a toil on the relationship, especially when you are spending many more hours in a day away from than with each other. Couples choose the Outcall Spa’s Couple Massage package because – well, simply put, it is hassle-free. All you have to do is call or book your appointment online in advance, and then leave everything else to them! In the evening while you put your kids to bed, the professional masseuses arrive at your home and quietly set up two massage beds for you and your partner. They will prepare the ideal environment for your evening – warm dim lights, pleasant smells, and relaxing music, right in the comfort of your own home. For the next two hours, you and your partner enjoys pampering and relaxing massage in a world of your own, while your kids are sleeping.
No more dragging yourself out of the house again when you have just reached back after a long day of work.
No more frustrations at being stuck in traffic on the way to or from a massage parlor.
No more worrying that your kids may need you while you are away.
Everything happens right in Your. Own. Home.
3. Celebrate Your Differences Together.
Another beauty of booking The OutCall Spa’s Couple Massage is that you and your partner can choose entirely different massages therapies to pamper yourself, and yet do it together! With a choice list ranging from relaxing Swedish Massage and stimulating Lymphatic Massage to Pre-Natal Massage or Post-Natal Massage Singapore and more, couples get an opportunity to bond while having treatments that cater to each partner’s unique needs.
4. Relight Sparks of Intimacy and Passion.
Touch is often a powerful precursor of intimacy between couples, spiking as a relationship progresses. However, research has observed that “the amount of touching rises at the beginning of a relationship, peaks somewhat early in a marriage, and then tapers off.” This is why the Outcall Spa’s Couple Massage is an excellent way to keep those feelings lighted for each other! While the massage techniques coaxes the body into a state of relaxation and releases the “feel good” chemicals of oxytoxin, serotonin, and dopamine, it also helps the mind to let go of anxiety and worry and focus on the present pleasure. With both partners feeling relaxed, pampered, and “in the moment”, The Outcall Spa’s Couple Massage is a combustible Love Potion, leaving you two ready to complete what the massage has started! (And since they are already at home, there isn’t any traffic in between to spoil the mood!)
5. Great Way to Spend A Romantic Night.
Celebrating Valentine’s Day? It’s your Anniversary? His birthday just around the corner? The Outcall Spa’s Couple Massage is a special way to say “I Love You” through actions and all the right feels. Surprise your partner with this pampering treat session at any time of the day – and you will definitely reap the benefits in multiple ways!
Tui Na Massage (pronounced “Twee Nah”) is a vigorous deep tissue massage that combines the benefits of western massage with Acupuncture and traditional Chinese medicine (TCM). In recent years, it has gained increasing popularity among practitioners and clients alike, because of its ability to treat specific problems in the body whether chronic or acute, encourage overall wellness, and numerous health benefits.
What is Tui Na Massage
Literally meaning “Push and grab”, Tui Na Massage focuses on balancing the Qi, or positive force energy, in the body. Not a massage for relaxation or pleasure, it is used instead to address particular disorders or ailments caused by imbalanced energy.
Poor blood circulation and blockages in the body’s positive energy flow is caused by high mental and emotional stress, excess weight, fatigue, illness, and unhealthy lifestyles. Using TCM techniques that date back more than 2,000 years, the Tui Na massage therapy’s aim is to remove blockages in the body by placing pressure on specific acupuncture points and manipulating muscles and joints.
Tui Na Massage Techniques
The Outcall Spa Signature Tui Na Massage begins with the stimulation of acupuncture points using the hands rather than needles. Applying the principles of acupuncture, the pressure on twelve connecting points throughout the body releases and connects the Qi to harmonize the yin and yang.
The masseuse then proceeds with a combination of stretching, kneading, gentle shaking, gliding, friction, chopping, and joint movements, working throughout the entire body with the hands. These movements remove the tension in the energy channels and bring the energy to the surface, dispelling it and re-establish its flow. Tui Na massage breaks down the scar tissues, removes blood stagnation, and create a clear path for the blood and Qi to circulate around the meridian system. The massages also help with muscle relaxation, improving the blood flow and speeding up recovery and healing for affected areas of the body.
The duration of the Outcall Spa Signature Tui Na Massage session is usually 90 minutes or 120 minutes.
Benefits of Tui Na Massage
The Outcall Spa Signature Tui Na Massage has many health benefits.
It is particularly effective in treating injuries or ailments such as:
Frozen Shoulders
Stiff neck
Shoulder and Back pain
Musculoskeletal disorders
Join Displacement or Pains
Chronic Fatigue Syndrome
Arthiritis
Muscle spasms
Thighs, Legs and Ankle injuries / Disorders
The Tui Na Massage also provides effective therapy for stress related disorders such as:
Diarrhea
Insomnia
Chronic and Tension Headaches
Constipation
By rebalancing the energy flow in the system, Tui Na Massage improves circulation in the blood, nerves, hormones, and lymphatic system. With the Outcall Spa, clients end off the Tui Na Massage in the comfort of their homes, feeling revitalized and energized, and their pains alleviated.
Deep Tissue massage is a massage treatment that uses specific techniques to release tensions in the deeper layers of your muscle tissue. Usually focusing on major muscular areas such as the neck and lower back or problem points in joints and tendons, the Deep Tissue massage stimulates blood flow and loosens up tight tissue clusters in muscles. The goal is to tackle the pressure points that cause discomfort or pain, while stimulating the body’s ability to “fix” itself.
Benefits of Deep Tissue Massage
The Outcall Spa Signature Deep Tissue Massage is highly beneficial for individuals who are suffering from chronic back or neck pains, recovering from sport injuries, or undergoing daily high demands of physical or psychological stress.
It has the following essential benefits:
– Reduces chronic pain
-Alleviates muscle tension and improves the blood flow throughout the body
-Lowers high blood pressure
-Reduces arthritis symptoms
-Relieves muscle inflammation caused by anxiety and chronic stres
-Flushes lactic acid from muscles, delaying muscle fatigue and soreness and allowing muscles to recover faster.
Techniques of Deep Tissue Massage
The Outcall Spa Signature Deep Tissue Massage technique uses long, firm strokes with deep finger pressure focused on specific areas facing muscular problems. Unlike the popular Swedish Massage which is known for its soothing, calming strokes, this particular massage can be uncomfortable and more painful because the firm massage strokes are “Cross-grain”, moving against the muscles and tendons to relieve the pains and aches.
It also includes a strong amount of pressure on the pain points and hurting muscles as part of the process to relieve the muscle tension. To apply deeper pressure on specific areas of the body, the therapist may use fingers or thumbs, knuckles and elbows.
This treatment successfully releases trigger points in muscles using methods which include ischemic compression (the act of applying steady strong pressure to a trigger point until it softens) and friction massage (massage strokes along the veinous direction of a muscle which creates a vacuum effect to introduce fresh blood and lymph rapidly into the tissues while pushing out the inflammatory fluids back into the normal blood circulation). In these two methods, the freshly oxygenated blood and lymph that floods the tissues with pain-relieving endorphins to replace the pain-inducing inflammatory fluids provides immediate relief.
A suitable session length for the slow-paced Outcall Spa Signature Deep Tissue Massage is atleast 90 minutes, giving the body tissues of the muscles sufficient time to warm up and then relax. On top of providing a well-trained therapist to work the muscles, the Outcall Spa delivers its premium service right to one’s doorstep. With such convenience, one can arrange for a massage session at any time the need arises – be it at home or even in a private space of one’s office.
Precautions
While Deep Tissue Massage has many benefits, it is not suitable for everyone. Individuals who have any of the following conditions should get a doctor’s approval before booking a session:
-Are recovering from a recent surgery or medical procedure
-Had a recent fracture
-Are pregnant
-Have osteoporosis
-Have blood clots
-Have skin rashes
Spending a quiet time at home with your significant other over exquisite wine and dinner makes for quite the perfect Valentine’s Day celebration. And if you’d like to make it extra special and relaxing before bouncing back to work the next day, why not book a spa session that takes place in the comfort of your own home?
There are several professional home spa services in Singapore that are not dodgy and perfect for couples looking for a relaxing time. Some of them even provide roses, wine and music to complete the experience. Here are four of such home spa services available in Singapore.
Friends with benefits take on a whole new meaning with these mumpreneurs, whose businesses can boost our lives, too. BY JO UPCRAFT
Stella Tan (right), 36, and Amber Chong, 36, helm The Outcall Spa. Stella has two children, Hailie, 7, and Matthias, 2. Amber’s kids are Avril, also 7, and Eason, who’s 7 weeks old.
Like most mums, Stella and Amber are huge fans of spa treatments. But when kids come along, getting a massage is the last thing on our to-do list. “Such treats are a rarity. I missed my me-time and I knew I wasn’t alone,” says Stella.
Then she met Amber at daughter Hailie’s kindergarten, and they came up with the idea to set up a service of premium at-home spa treatments. “The easy part was knowing we wanted to introduce this fuss-free mobile service where the treatments come to mums instead of the other way round,” says Amber “Everything else was tough!”
Looking for the right therapists with prior experience in premium spas, trying each one out personally, sourcing the correct beds and drivers, and launching the website as well as the operations schedule was hard work.
Within a few weeks of starting earlier this year they were overcome with bookings for the massages, which ranged from deep tissue to those for breastfeeding mums. “Although they yearn for some pampering, our clients find it hard to leave home. By bringing the spa experience to them, they can relax and still be there for their families,” says Stella.
As blissful as it sounds, life is not always chill. “Being an entrepreneur is not a job, it’s a lifestyle,” says Amber “We’re constantly thinking about how to improve. For example, we’re offering facials and scrubs soon. Our passion could take over our entire lives.”
The brainchild of (left) Amber Chong, 36, and (right) Stelaa Tan, 35.
Outcall Spa is a mobile massage service (they don’t have a brick and mortar stone) but it’s as real home spa as it gets.
They’ll go anywhere with four walls, a roof and enough space for a single sized portable bed.It goes the extra mile by making your adobe look as close to a real spa as possible, and deliver a “luxurious and relaxing experience,” according to Amber. This includes bringing alone a portable music player to play relaxing spa music, a professional massage bed set up with embroidered towels and a range of aromatherapy scents and massage oils from France, Korea and Australia to choose from.
The duo only interviews therapists with more than three years of experience in a renowned spa or hotel. They also personally test and experience the masseuses’
skills and service quality before hiring them.
HOW IT WORKS:
Simply call the appointment hotline (8782-0561) or send a message via the Outcall Spa website and you’ll receive a confirmation via whatsapp or email once the booking is confirmed.
The Spa Offers seven different massages, including couple massage, deep tissue massage for stress related tension, pre-natal massage Singapore to ease back aches and a traditional Javanese post-natal massage Singapore. If you want a massage pronto, you can actually book a service for an hour later, depending on the therapist’s availability. The spa also caters to hen’s night parties or girly get-togethers, and couple massages.
Prices start from $168 for 90min.
BACKSTORY
Co-founder Amber, who has a day job in businesss development, had stepped on a wasp one morning as she was preparing to leave the house for a massage. “I couldn’t leave the house as my foot had swelled up, and thus tried to go online to search for a reputable therapist who would come to my house instead, but it was a fruitless search”, says Amber. The idea for a ‘mobile-spa’ caught on and she started the spa with her business partner, Stella, an owner of an interior design firm, a mere six months later.
4 mobile beauty services perfect for busy S’pore women
One of the four beauty mobile services features – spa treatments from The Outcall Spa. Stella Tan (middle), 35, came up with the idea for a mobile spa with her business partner after realising that Singapore lacks housecall massage therapy services.
The Outcall Spa
Founded by two busy mummies, The Outcall Spa is pretty much a spa on wheels because what the homegrown company provides are beauty and wellness services.
Ms Chong Li Yuen, 36, and her business partner, Ms Stella Tan, 35, came up with this idea after realising that Singapore lacks housecall massage therapy services. The two co-founders themselves are huge fans of massages and selected their team of four massage therapists after interviewing over 200 applicants.
This mobile spa is probably every massage enthusiast’s dream come true. It is especially desirable for those of us who would much rather get a massage from the comforts of our own abodes and are way too busy (or lazy) to step out during the weekends.
After booking an appointment with The Outcall Spa, your therapist will come bearing a portable bed (yes, you read that right) as well as a selection of special massage oils. You’ll get to choose your preferred aromatherapy scent, too. And get this — the therapist will even come bearing a portable music player to set the mood as you enjoy your massage.
We tried out their ear candling service as well. Did you know? Ear candling therapy could help you achieve that coveted V-shaped face. It was an interesting experience for us, especially since we had never tried out such a treatment before. Though it was a little daunting at first, we could feel that the area under our earlobes had become less “fleshy” post-treatment. The therapists had skillfully massaged that specific area as part of the ear candling service.
The Outcall Spa opened in April this year, a mere six months after the idea was conceptualised. And we hear that the founders are already finding it tough to cope with overwhelming demand from customers. All this without any form of advertisement done. Pretty impressive, huh?
Mobile businesses set up shop at clients’ homes for their convenience
An injury at home prevented Ms Chong Li Yuen from going for her regular massage.
But that incident last September sparked an idea – a mobile massage service that provides a full spa experience in the client’s home.
She tells The New Paper on Sunday: “In-home spa and massage service are common in Western countries, but you cannot find a reputable one here.”
The 36-year-old decided to rope in a friend for the business venture.
Together with Ms Stella Tan, 35, owner of an interior design firm, they figured the business needed drivers, therapists and vans to transport equipment including a massage bed, towels, essential oils and even ginger tea.
Their only experience with massage techniques was what they had received as customers.
But when the duo launched The Outcall Spa in April, it was immediately popular. It receives an average of six appointments daily and double that on a good day.
Ms Tan says: “We didn’t expect such a huge response, so we had to advertise to hire not just more manpower but the right people to represent the company.”
To sieve out the good from the bad, Ms Tan tried out the massage therapists.
The Outcall Spa brings the spa straight to you, providing quality massage in the comfort of your own home. TNP PHOTO: ARIFFIN JAMAR
“We had 50 to 60 people interviewing for the job, and Stella ended up receiving a lot of free massages,” says Ms Chong.
The pair now hire eight employees – four are therapists, and the rest are drivers and customer service staff.
NO LIMIT
Ms Tan says: “Since this is a mobile business, there is no limit on scalability. The more staff we employ, the more appointments we can take.”
The Outcall Spa is a hit among people with erratic schedules.
Mr Victor Cui, 44, a chief executive officer, is a regular customer. He travels three to four days a week and is often home only late at night. With The Outcall Spa, he manages to have his massages even at 11pm.
Says Mr Cui: “I book an appointment once a week, and once the massage ends at 1am, I can walk a few steps to my bedroom and fall asleep immediately.”
What’s The Difference between Sport Massage and Deep Tissue Massage?
Massage has been in practice for thousands of years and is considered complementary or an alternative to medical treatment, as well as for relaxation purposes. It’s still being practiced for the same reasons, but now there are a variety of massages offered by professional therapists. There have been countless studies that prove massages effectively reduce stress, pain and muscle tension.
The manual manipulation and stimulation of your muscles and soft tissues is referred to as massage therapy. Depending on the type of experience you want, there is a wide range of massage styles available. The two most common types of massage are deep tissue and sports massage. By understanding the different types of massages, you will be able to understand what’s best for you.
Sport Massage
A sports massage, as the name suggests, is targeted towards athletes and people who participate in high endurance activities. A sports massage targets the muscles that are used for the sport and there are many different techniques applied that help athletes in training. These massages are done before, during or after the event. A sports massage is beneficial for two reasons. First, it helps your muscles become more flexible because the stimulation helps loosen the tension. Second, it helps ease muscle strains and other muscle related injury caused during a sporting event.
Deep Tissue Massage
A deep tissue massage can be for anyone of any age or any gender. This type of massage helps ease the stiff and painful muscles of your body. During the massage, the therapist uses gentle and slow strokes that focus on your most tense muscles. By putting pressure on your layers of muscles, tendons and other deep tissue, the tension is slowly released. Comparatively, deep tissue massage is less rhythmic but it’s definitely more therapeutic. All types of chronic pains and body strains can be effectively healed with a few sessions of a deep tissue massage.
Difference between Sport Massage and Deep Tissue Massage
A sports massage by a professional therapist is essential if you want to prevent common injuries and muscle strains. A professional massage therapist knows exactly which muscles to focus on depending on the type of activity you participate in. On the other hand, a deep tissue massage can identify the weak spots of your body, but the therapist might not be experienced enough to focus on your sport-specific muscles.
The technique is similar for both types of massages. The sport and deep tissue massage both include kneading, tapping, vibrations and circular movements. The only difference is that a sports massage focuses on manipulating muscles that are affected during sports. Also, a sports massage is mostly restricted to professional athletes who spend a lot of time training for sports. These massages are part of their pre-game warm up or post-game cool down. It helps them reduce their risk for muscle
cramping. A deep tissue massage is not restricted to a particular set of people and can be done for anyone.
Conclusion
In a nutshell, a sports massage is for improving your overall sports performance, while a deep tissue massage helps in relieving stress and tension.
3 Reasons why Outcall Massage is the hottest thing in Singapore today
With the hectic pace of life in Singapore and a large number of working professionals in the city, stopping for a massage during a working week is often placed as a low priority due to time constraints. But today, a new service is booming to meet specifically to this need and outcall massage – where you can book a professional masseuse to massage you at the comfort of your own premises – is already the hottest thing in town. There are many outcall massage companies in Singapore and their massage services are available at long hours. Their masseuses are professionally trained and experienced.
Outcall massage services in Singapore are the best you can find on the globe. All massage therapists are professionals and only work on appointments. They offer a wide range of massage services while providing a therapeutic and euphoric experience, leaving you relaxed and calm.
1. Affordable and Professional Service
So, what makes outcall massage companies in Singapore so sought-after? First of all, the massage services are very easy on your wallet. They are extremely affordable and you don’t have to think twice about it. Secondly, their on-site massage station provides you with the same experience if you were to visit a spa setup. The masseuse brings along a mobile massage bed and creates the relaxing environment of a spa setting. Smoothing spa music will be switched on as the masseuse performs the massage. The duration of massages ranges from 90 minutes to 120 minutes.
A wide variety of massages are available, including Swedish massage, Lymphatic massage, Deep Tissue massage and Sports massage. Outcall massage companies can help you find the massage that suits your needs, but please note that sexual services by the masseuse are not offered.
Some companies work around the clock, while most are available from noon to midnight. Their availability outside of business hours makes them convenient for people who are on a busy schedule. Outcall massage companies provide a professional experience at low price, without compromising onquality. Find a professional outcall massage company here.
2. Absolute Convenience
An outcall massage provides exactly the same services you would get in a visit to the spa itself (in call massage). All you need is a relaxing atmosphere and a masseuse who knows what they are doing. The beauty of an outcall massage session is that once your session ends, you can roll over to your bed and keep on relaxing, which is not the convenience you get in an in call massage setting. An outcall massageis great for someone who’s travelling and doesn’t know their way around town. It’s also excellent for people who can’t leave their premises, such as a mom with kids or an elderly person. You don’t need more reasons to get a service at your doorsteps.
3. All-in-One Therapy
Singapore has definitely targeted a niche when it comes to massage services. Outcall therapists don’t only offer one kind of massage. Rather practically every type of massage you can think of is readily available. Moreover, therapist don’t target just one kind of audience. They cater to every single type ofperson depending on their age, health, gender and requests. Some massage centers are specifically for people with disabilities and then there are some that are just for the elderly. When it comes to leisure and relaxation, Singapore has all you need. It’s no wonder a place that highly promotes relaxation is gaining popularity.
Call an outcall massage company today! Let them come to you!
Urut is a Malay word for massage, it is usually performed on female’s pre and post pregnancy period. Malay massage is an effective massage therapy which helps rejuvenate the mind and the body. It improves blood circulation, fuels up the nerves and relaxes bones and muscles. The massage is given to the abdomen, face, back, legs, head and toes. It helps in reducing the wind from the body which is developed during pregnancy and shrinks the stomach. In case of natural birth the expert therapist performing the massage helps reducing the swelling on the uterus due to the pregnancy. It is advisable for females who have undergone C-section to start the massage after one month from the delivery. The massage is performed with fingers and hands using pressure to the parts of the body.
In Malay language, the word Jamu means herbs which are used for massage. These herbs have natural healing properties which are tied in a binder. These binders are placed on the stomach for the belly fat to shrink, also neck and back are massaged with the herbs binder to cure eye strain, dizziness and for the muscles to relax. Jamu treatment is very popular in Asia and this is followed from 17th century to give benefit to women post pregnancy stress.
Urut Massage therapy
The origins of Urut and Jamu massage dates back to 17th century in Malaysia which is said to be the best post birth of the child. Later it gained popularity in Singapore and Indonesia. The female went through stress during pregnancy, her lifestyle changes and experience lot of physical and mental changes. To recuperate with these physical and mental changes the traditional massage therapy is used which is absolutely rejuvenating. The massage is helpful for mothers who breastfeed their babies as increases it increases flow of milk. It also cures the stiffness in the back and aches which is caused due to wrong seating positions while feeding the baby. While giving the Malay massage the techniques used are similar with some minor differences. The objective of Urut therapy is to gain natural shape, reduce the baby gained during pregnancy, helps in water retention and remove the winds. Prenatal and postnatal massage has always considered significant in Asian culture from centuries.
An effective massage usually takes 1 hour to 1.5 hours for one session depending on the requirements of the female; some females also request for breast massage which helps in increasing flow of the milk and does not clog the milk ducts. The massage helps especially to all mothers who have gone through a traumatic delivery and unplanned delivery.
Some benefits of Urut massage are mentioned below:
Lifts the womb and repositions the uterus
Reduces body and stubborn tummyfat which gets deposited during pregnancy
Slimming and reshaping of body to prior pregnancy condition
Reduces toxins and muscular pain in the body
Gives relief from the body ache and stress
Improves blood circulation and shrinks the tissues enlarged during pregnancy
Firms the vaginal area of a female
Reduces depression and anxiety
Improves the confidence levels
It is advisable to hire a trained therapist of midwife to perform the massage as they are experienced and skilled to carry out the job. Enjoy the post pregnancy period with right massage which brings positivity in your lifestyle.
Tired? Treat yourself with soothing Swedish massage
Swedish massage has become the most common type of massage known to people. It ispopular all over the world, and has recently gained the interest of people in Asia as well. The massage gets its name from the pioneer of its technique, Per Henrik Ling, who was a Swedish physiologist. This massage therapy has been the foundation of other western massages including deep tissue massage and sports massage.
The aim of this massage is to relax the entire body without focusing on just a single spot or a muscle. Giving this massage is a technique in itself and an effective massage needs a trained therapist. A massage session usually lasts 45-60 mins. The masseuse uses hands, forearms and elbows to manipulate superficial layers of muscles. The body is rubbed with long skating strokes along the muscles to channelize blood returning towards the heart. This creates a soothing feeling and relaxes the entire body. The Swedish massage is also medically beneficial, apart from relaxing the body. It increases the oxygen level in the blood while improving circulation and flexibility. The massage provides mental relaxation, stress relief, anxiety; and also improves quality of sleep. Recently it has also been proved that this massage increases the white blood cells in the body, potentially boosting the immune system.
There are certain tried and tested techniques which constitute a session of the Swedish massage. These include circular pressure applied by hands (palms or fingers), firm kneading, bending and stretching. During the massage session, communication is encouraged by the masseuse to improvise and customize the massage according to the client’s needs. The style of massage can be slow and gentle or vigorous and bracing, depending on what the masseuse is trying to achieve. It is essential to look for skilled and certified masseuse who can perform Swedish massage. In Singapore, you will find many professionals who offer excellent services.
Swedish massages should always be performed by licensed masseurs even though there are very little side effects of the massage. The masseur should be aware of any serious medical conditions of the client before the session, for example fractures, recent surgery, kidney disease, torn ligaments or tendons etc.
Swedish massage is used as a therapy not only for physical relaxation but also mental relaxation. Along with improving muscle strength, the massage also helps improving the quality of sleep. Swedish massage is typically a full body massage with the masseuse working each body part individually. It involves a degree of nudity which might be awkward for new comers. But communicating to the masseuse about which body part you would like to be worked on more and where you are not comfortable with being touched allows the masseuse to process in your specified way.
There are certain medical conditions that proscribe Swedish massage and its best to ensure that you do not have any such conditions. With a professionally trained and experienced masseuse, the Swedish massage is certain not only to relax your body but also take away anxiety and any sleep issues. Certain medical benefits like decreasing blood pressure are now well established and hence even doctors suggest a Swedish massage for symptomatic therapy.
Sports massage usually forms an integral part of any sportsman or woman irrespective of they are injured or not. It not only helps the athlete maintain physical well-being but also helps him condition his physiological and psychological states. Sports massages are mainly aimed at channelizing endomorphic secretion. This helps the athlete with getting rid of anxiety and calms him down, effectively relieving pain and boosting energy.
Sports massage is a recovery massage therapy intended for athletes of sports. Every kind of sport requires focusing on and stressing of a certain set of muscles. These muscles sore down due to their extensive and often aggressive use. There are a wide range of massage therapies on offer by professionals. The type and technique of massage therapy depends solely on the choice of sport by the athlete. Every sport has been known to be associated with certain types of pains or injuries and thus the therapy depends on the specific sport.
Sports massage at least every two weeks should be a part of the schedule for people participating regularly in some sort of sport that demands intense physical activity. The massage proves relaxing for the targeted muscles and helps relieve pain. There are extensive cases of light and intense injuries regarding sports like gymnastics, football, hockey etc. and the athlete can opt for special courses concerning massages that aid with these injuries and help them heal faster. Certain professionals provide with specially designed and customized massage courses, more suitable to the athlete’s personality and body type. Having a regular massage at scheduled intervals also increases flexibility and range of motion of the muscles. It is highly recommended for an athlete who has blood pressure issues and certainly boosts the athlete’s performance.
There are a large number of massage therapy techniques employed by professionals with variations in pressure applied, area of focus, massage technique and personal requirement of the athlete. Some of these include deep tissue massage, trigger point therapy, reflexology etc. The deep tissue massage is widely popular and focuses on deeper layer of muscle tissues surrounding bones and joints. It is a slow massage therapy and a deeper penetrating force is applied on tense and tender points. This kind of massage might not specifically target sport-related injuries but has been proved effective in treating back strains and whiplashes. Trigger point therapy focuses on the tight areas within the muscle tissue with triggers pain in other adjacent parts of the body. The sports scene in Singapore is rapidly changing and professionals have started offering massage therapy services to suit the athletes’ demands. While choosing a therapist it is essential that he is well qualified for the treatment.
A number of highly qualified people are setting up locations in Singapore for sports massage therapy. Such spas employ the best therapists that have been formally trained. Some of the therapists are even certified by the Singapore sports council. There therapists have good experience working with renowned athletes providing an assurance of best and effective sports massage.
Medical research shows that massage is beneficial with several medical benefits. One of the objectives of full body massage is to relax the entire body and is performed by using the hands and fingers to give long strokes. The massage is favorable to increase oxygen levels, reduce toxins, enhances flexibility and reduces stress in humans. An article published in The New York Times mentioned that the study was conducted with the help of volunteers by the National Centre for Complementary and Alternative Medicine, which proved that the volunteers who took a massage experienced reduction in stress levels which resulted in increased white blood cells help to build the immune system in the body. A healthy immune system helps fighting with cough, cold and fever.
Benefits of regular Massage sessions
Massage therapy can assist in curing most recurring injuries due to strain. Various types of massage techniques help relax the tight muscles which occur due to inadequate physical activity prior to playing any sport. Massage can also heal bone injuries caused due to an accident or a fall; it gives pain relief, even if the soft tissues of a person are damaged. Full body massage helps reduce sleep problems of an individual by generating hormones in the body and they keep muscles fit. Some of the important benefits of massage are listed below:-
Restore body balance and lessens back ache
Improves flexibility and relaxes muscles
Reduces stress and maintains blood pressure levels
Manages hormones and boosts immune system
Reduces wind from the body and helps staying in shape
Regular massage sessions have multiple benefits for everyone, including pregnant women and nursing moms. A female’s uterus has gone through many complications during the pregnancy, hence enrolling self to the exercise or massage sessions can be useful. The belly fat does not disappear overnight it usually takes four weeks to regain to its normal body shape. With the help of trained therapist regular sessions can help shrinkage of the pregnancy fat. Customers usually opt for a package of massage sessions which is more effective. An effective massage session can take something from 30mins to 1.5hours.
Any recipient who is suffering with chronic diseases should consult doctor before prescribing for massage therapy. This is because some therapies cause bruises, soreness, swelling, bumps on the body and tenderness and itching of the skin which cause further health concerns for the recipient.
Various other types of massages include the cup therapy, deep tissue massage, sports massage, Swedish massage, Kinesiology, Myofascial Release, prenatal and postnatal massage, stretching massage, Prossage & Biofreeze Treatment etc. These massages help rejuvenate mentally and physically, help the body to detox, reduce pain and relax muscles. Many massage treatments specially aim at reducing the stress and help maintain the healthy lifestyle and cuts down on illness as it boosts the immune system. Usually these therapists inform the customers about certain do’s and Don’ts before and after any massage session. Contact a trained therapist today to bring well-being in your life.
Everything you need to know about Prenatal and post natal massage
It is the right of every female to pamper herself during the course of pregnancy and postpartum. She would want to cherish her body to nourish the baby within her and after the birth of a little one. It is proven that a special massage would have multiple benefits to the baby and the mother reducing the stress suffered during pregnancy.
Prenatal and postnatal Massage
A prenatal massage is performed before the baby is born; it is vital as it helps ease out tense muscles, improves blood circulation and promotes healthy birth of the baby. Post natal massage is done once the baby is born after 5-6 days in case of a natural birth and after a month in case of C-section. Malay post-natal massage helps women to get back in shape; it is performed with a piece of cloth tied with herbs. Both prenatal and postnatal massage has to be performed by trained therapists who know the right techniques.
Urut is also popular because the technique is very well-defined, and beneficial. In this massage, the abdomen is massaged which helps to tighten the skin and helps female regain the initial shape. Jamu is used in this massage. With Jamu technique, another procedure is used in Malay post-natal massage where stones are used to flush out toxins from the body. The main objective of Jamu massage is to treat post-natal water retention, help uterus to gain its original position in case of natural delivery, eject the gas out of the body, and reduce air. Other techniques include using hot stones or steam on various parts of the body in order to expel toxins. It is essential to look for a professional who can perform Urut in Singapore to get the best results.
Benefits of prenatal and postnatal massage
The massage is performed during prenatal and postnatal condition. The types and techniques used depend upon the condition. A typical massage session would last from 30 minutes to 1.5 hours depending on the requirement of the recipient. Some benefits are listed below
Prenatal massage helps would be mothers to cope up with physical need
The massage relaxes the muscles, thus helping mothers to bear labor cramp during the delivery of the baby
Prenatal massage also benefits the baby as it eases out the mother’s body
Postpartum massage reduces stress of the delivery
Helps regain body shape after pregnancy
Reduces backache and helps reduce water retention after child birth
Helps in lactation, reduces the effects due to hormonal changes, and relieves from muscle pain
The post natal massage also tones the pelvic muscle
Reduces wind from the body and thus helps flatten tummy
Precautions while undergoing massage
While performing prenatal and postnatal massage, one should check if the therapist is trained and experienced. The therapist should have undergone training and should have knowledge about the female body structure and pregnancy related issues. The therapist is not expected to know the cultural expectations, but should have knowledge, respect and should communicate with all types of recipients. Any wrong strokes might disturb the location of the uterus and cause more pain to the female body. There are training and certification courses provided by associations on prenatal and postnatal care.
Massage service at home- Outcall massage Singapore
Do you want to get a good massage but do not want to step out of home? No problem. Outcall massage service is perfect option to get relaxed or relieve pain at the comfort of your convenient place. In Singapore, you will find many massage service options to choose from.In simple words, you can get a massage of your choice at the privacy of your own house, service apartment or hotel room.
What is outcall massage?
Outcall massage is a service provided by therapists and masseuses where they visit the client’s place for a massage session, instead of the client coming to them. This service is employed for certain special cases where the client is unable to reach out to the therapist viz. home-bound, less-abled or terminally ill clients. House-call massage therapists are available with agencies for these special cases. These massage sessions are held at client preferred locations such as home, a resort area, business office or any other location.
Outcall vs in call
Outcall massage differs by their very nature from an in-call massage. Clients feel more at home for an outcall massage since the location is suggested by them. During regular massage sessions, the client might not be fully comfortable as it involves undressing at an unknown place. During outcall massage, the client feels more relaxed and comfortable. He / She can communicate with the masseuse better which helps the masseuse in focusing on specific problem areas.
There is a great deal of difference in pricing for the same type of outcall and in-call massage. The outcall massage can amount up to twice the price of an in-call one. For an outcall massage, the therapist needs to devote a great deal of his or her time for one client, considering the travel and setup time at the client’s place. During an in-call massage, the therapist can precisely control the ambiance of the room like temperature, music etc. for an optimum relaxing feeling. Outcall massages do not guarantee a perfect ambiance and the entire responsibility of relaxing the client is on the masseuse.
Outcall massage- an emerging trend
A growing trend of outcall massages is seen in recent days in Singapore. One can easily find outcall massage services in there. Well trained therapists are employed by agencies which ensure a relaxing and satisfying experience in the comfort of client’s own chosen environment.
What to expect in an outcall massage session?
You make an appointment be clear with the all the details like- massage needed, price, address etc. The Masseuse will carry the massage table, towel and other materials needed. He/she will setup the table and then you can enjoy the massage. Just completely submit your mind, soul and whole body and masseuse will take you into a realm of relaxation, and peace. The power of perfect healing touch with appropriate pressure applied at correct pressure points will make you relax.
Surely, an outcall massage is double the cost of an in call massage session but the massage session in your own comfortable surroundings is surely worth the price without any trouble to travel anywhere.
An exclusive form of therapeutic massage that focuses on deep tissues of muscles and face is known as deep tissue massage. While doing the deep tissue massage fingers are used to apply pressure slowly over the body. It is known that deep massage gives relief from various physical disorders. As per the research, The Medical Centre of University of Maryland states that deep tissue massage has proven more effective to cure chronic and prolonged pain. It reduces chronic pain, increases blood circulation in the body which in turn reduces irritation and relaxes muscles which loosens the tight tissues. Deep tissue massage is also beneficial for pain relief, maintaining blood pressure levels, and it helps the human body to generate serotonin hormone which creates positivity. As per medical research, there are various benefits of deep tissue massage, some of them are listed below.
Reduces muscle tension in the legs, lower and upper back, elbow
Reduces scars on the body
Deep Tissue Massage Techniques – Irrespective of the technique being used deep tissue massage takes several hours to give a full body massage, sometimes there are several sessions required as the lengthy sessions release toxins from the body. Some techniques used in the deep tissue massage are:
Static Pressure – in this procedure usage of fingers, thumbs and elbows are used for muscle to relax. Initially this technique might cause minor distress as the fingers penetrate in the skin for deep tissue therapy.
Active Motion – this procedure stretches the muscles, softens and relaxes the muscle. This method allows the therapist to move between the fibers for painless dispersion of fingers.
Passive Motion – In this method, the therapist uses one hand on the muscle and other hand on the body part which is also a full body therapy. This technique is very exhausting; hence usually there are two experts who carry out the deep tissue manipulation.
Negative Pressure – recipients from this technique should expect muscle fibers to enlarge as suction cups are used while performing massage. This method allows space for muscles to release lactic acid and toxins speedily.
Muscle Stripping – though this is the most painful massage technique of deep tissue massage, it is effective in extreme physical conditions caused due to accidents. This is advised when a speedy result is looked-for.
While looking for a deep tissue massage therapist Singapore, it is essential to know all the details about the massage.
Deep tissue message is suitable for any Osteoarthritis pain, and can be performed after heavy workout. One should do a few things after the massage, like drinking water post session to flush out toxins, avoid taxing activities, not to eat heavy meal post massage. Any person should mention about any drug reactions or possible precautions to the therapist before the massage.
Deep Tissue massage is not recommended for people suffering with skin diseases or rashes, if gone through a major surgery, post chemotherapy, not recommended for pregnant women, and people who had recent fractures.
Men often face issues with chipped nails and rough, flaky skin due to feet being kept in closed shoes for many hours each day. The Outcall Spa’s Gentlemen’s Grooming will buff, shine and help remove calluses that have been built up through hours of walking and work. Enjoy the difference that fresh, baby-like skin on your feet and hands can give you in the comfort and privacy of your own home.
Soak | Shape | Cuticle Care | Buff | Scrub | Massage
This luxurious treat is especially unique because it is meant to be shared! Show your love in a unique and memorable way as you immerse yourself in an oasis of health, relaxation and love with the special one in your life. The synchronized treatments can also be tailored to meet your individual needs. Be assured of pure soothing relaxation as you and your partner allow the stress of the week to melt away and slip into a moment of tranquility together.
Foot reflexology is an alternative medical practice involving the application of pressure to specific points on the feet. This is done using thumb, finger, and hand massage techniques with the use of oil or lotion. Pressure applied to the foot brings relaxation and healing to the corresponding area of the body which helps to decrease stress and anxiety and lower blood pressure.
Pronounced “twee nah”, this traditional Chinese massage style is famous for its health benefits. Regain your health as you remove blockages and the build-up of toxins in your body with techniques based on the same principles as acupuncture, except that the hands and fingers are used instead of needles. Let our fully certified Singapore massage therapists carefully remove the blockages in your system and help you regain a healthful flow in your qi
Let us get deep into those knots that have been keeping you up at night with our personalized variation of the Deep Tissue Massage. Let us help you leave that stress-induced tension outside the bedroom door as we deliver our perfectly choreographed intensive muscle massage that will leave your senses tingling.
This trademarked therapy session is The Outcall Spa’s best selling treatment as it blends perfectly the soothing strokes of a good Swedish massage together with pin-point accurate pressure for deep tissue relief. This head-to-toe massage will relax not just your aching body, but will also unravel your tired mind in unison.
This soothing therapy is designed for working adults who have their hands full keeping pace with careers, education, homes, children and more. Using long, soothing strokes typical of Swedish Massage, the masseuse will ever so gently loosen tensed up muscles and help you find relief amidst the stiff joints.
Worry less about your nails with our gelish manicure and pedicure services. Immerse yourself into a spa experience at the comfort of your home as we pamper your nails with a soak-off and proper cuticle care. To double up your comfort, the package also includes a massage that’s sure to make you feel more relaxed. Choose the colours you want from our wide range of polish and styles to doll up your hands and feet
Soak | Shape | Cuticle Care | Buff | Scrub | Massage | Polished with Gel Polish
Men often face issues with chipped nails and rough, flaky skin due to feet being kept in closed shoes for many hours each day. The Outcall Spa’s Gentlemen’s Grooming will buff, shine and help remove calluses that have been built up through hours of walking and work. Enjoy the difference that fresh, baby-like skin on your feet and hands can give you in the comfort and privacy of your own home. Soak | Shape | Cuticle Care | Buff | Scrub | Massage
Indulge in a full classic manicure and pedicure experience as we provide everything that’s needed for you to immediately switch to relaxation mode. The full spa experience is brought to your doorstep making it fuss-free for you. Included in the package is a soak-off which is a treat that will definitely make you feel pampered. With our professional manicurist, ensure that your nails and cuticles are well taken care of. We use OPI Infinite Shine polish, to allow the colours on your nails to have greater longevity and shine, lessening the worries you have when it comes to caring for it.
Soak | Shape | Cuticle Care | Buff | Scrub | Massage | Polished with OPI Infinite Shine
Prenatal massage is designed to ease all those back-pains and aches faced by heavily pregnant mommies with sessions going up to 90mins at a time. Prenatal massage is suitable for mummies gestation period falls between week 20 to week 36. However, please consult your physician prior to any massage session.
This trademarked therapy session is The Outcall Spa’s best selling treatment as it blends perfectly the soothing strokes of a good Swedish massage together with pin-point accurate pressure for deep tissue relief. This head-to-toe massage will relax not just your aching body, but will also unravel your tired mind in unison.
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