Massage has been in practice for thousands of years and it has now evolved into a variety of different styles, movements and techniques. All types of massage involve relaxing your body through pressing, rubbing and stimulating muscles and soft tissues in different ways. Massages are known to release your bodys tension and especially loosen up your muscles.
Lymphatic massage was originally developed in Germany for treating lymphedema which involves the draining of fluid that accumulates in the lymph nodes. The massage stimulates the lymphatic system through natural movements of muscle tissue which in turn remove fluid waste. These fluids usually accumulate in an area that has recently been through surgery. You can do this massage on your own or get a therapist to do it for you, although its recommended that you get the help of a professional therapist that can teach you effective techniques on how to do a lymphatic massage rather than learning it on your own.
For a lymphatic massage, you are required to lie down in a comfortable position just like you would for any other type of massage. The therapist then starts by gently stimulating your affected lymph nodes through rubbing, stroking, tapping and pushing in different directions. A professional therapist understands the bodys lymphatic system and they know in which direction the fluid should be drained. The massage is rather gentle and most people dont experience any pain. A single massage session is about an hour long and its recommended at least four times a week.
Whether you are practicing the massage yourself or going to a therapist, you should be experiencing positive results. If you are experiencing pain or discomfort, consult your doctor right away. Also, when choosing a therapist, make sure you perform a background check and only go to someone experienced.
A lymph massage can slim down your face, especially if you find your face feels bloated in the morning. The excess fluid in your lymph nodes can make your face look heavy. By massaging it, you can considerably slim it down.
For a face massage, first start massaging the area between your shoulders and collarbone. Then move up to your face by massaging the lower contours, from chin to ears. Move on to under your eyes and massage back and forth with gentle fingers. Then slowly start massaging your temples and forehead and finish it off by massaging behind your ears and neck.
If you are experiencing lymphadema, a lymphatic massage can help you slim down by draining waste fluids from your lymph nodes. This massage is not recommended if you are experiencing pain or your condition seems to be getting worse. Even if you are not experiencing lyphadema, a lymphatic massage can be relaxing and you can release a lot of muscle tension.
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$298
The adult gets a 90min body massage while the little one get a 30min body massage without feeling leave out
60min | $368
This luxurious treat is especially unique because it is meant to be shared! Show your love in a unique and memorable way as you immerse yourself in an oasis of health, relaxation and love with the special one in your life. The synchronized treatments can also be tailored to meet your individual needs. Be assured of pure soothing relaxation as you and your partner allow the stress of the week to melt away and slip into a moment of tranquility together.
$298
Rejuvenate with a 90min body massage and 30min foot reflexology, feels renew from head to toe
90min $238
Foot reflexology is an alternative medical practice involving the application of pressure to specific points on the feet. This is done using thumb, finger, and hand massage techniques with the use of oil or lotion. Pressure applied to the foot brings relaxation and healing to the corresponding area of the body which helps to decrease stress and anxiety and lower blood pressure.
90min $238
Pronounced “twee nah”, this traditional Chinese massage style is famous for its health benefits. Regain your health as you remove blockages and the build-up of toxins in your body with techniques based on the same principles as acupuncture, except that the hands and fingers are used instead of needles. Let our fully certified Singapore massage therapists carefully remove the blockages in your system and help you regain a healthful flow in your qi
90min $238
Let us get deep into those knots that have been keeping you up at night with our personalized variation of the Deep Tissue Massage. Let us help you leave that stress-induced tension outside the bedroom door as we deliver our perfectly choreographed intensive muscle massage that will leave your senses tingling.
90min $238
This trademarked therapy session is The Outcall Spa’s best selling treatment as it blends perfectly the soothing strokes of a good Swedish massage together with pin-point accurate pressure for deep tissue relief. This head-to-toe massage will relax not just your aching body, but will also unravel your tired mind in unison.
90min $238
This soothing therapy is designed for working adults who have their hands full keeping pace with careers, education, homes, children and more. Using long, soothing strokes typical of Swedish Massage, the masseuse will ever so gently loosen tensed up muscles and help you find relief amidst the stiff joints.
Worry less about your nails with our gelish manicure and pedicure services. Immerse yourself into a spa experience at the comfort of your home as we pamper your nails with a soak-off and proper cuticle care. Choose the colours you want from our wide range of polish and styles to doll up your hands and feet
Soak | Shape | Cuticle Care | Buff | Scrub | Polished with Gel Polish
Men often face issues with chipped nails and rough, flaky skin due to feet being kept in closed shoes for many hours each day. The Outcall Spa’s Gentlemen’s Grooming will buff, shine and help remove calluses that have been built up through hours of walking and work. Enjoy the difference that fresh, baby-like skin on your feet and hands can give you in the comfort and privacy of your own home. Soak | Shape | Cuticle Care | Buff | Scrub
Indulge in a full classic manicure and pedicure experience as we provide everything that’s needed for you to immediately switch to relaxation mode. The full spa experience is brought to your doorstep making it fuss-free for you. Included in the package is a soak-off which is a treat that will definitely make you feel pampered. With our professional manicurist, ensure that your nails and cuticles are well taken care of. We use OPI Infinite Shine polish, to allow the colours on your nails to have greater longevity and shine, lessening the worries you have when it comes to caring for it.
Soak | Shape | Cuticle Care | Buff | Scrub | Polished with OPI Infinite Shine
120min | $348
90min $300
